Dose of Durkin #6 – I Have a Riddle Question for You! By Todd Durkin Question: What is one thing we all know that is inevitable in life? (Hint: And the answer is not death or taxes; although both of those are indeed inevitable!) Answer: CHANGE!!! I just heard a crazy fact the other day. […]
It’s the holidays and what a wonderful time of the year it is!!! Or is it? People get stressed… They get off their routines… They often feel like they have to overextend and “outdo” themselves… Their workouts go to the pits… or they just don’t do them… Nutrition goes to hell… cookies, desserts, and alcohol […]
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