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I Have a Riddle Question for You!

Dose of Durkin #6 – I Have a Riddle Question for You!
By Todd Durkin

Question: What is one thing we all know that is inevitable in life?

(Hint: And the answer is not death or taxes; although both of those are indeed inevitable!)

Answer: CHANGE!!!

I just heard a crazy fact the other day. The iPhone celebrated its 8-year anniversary last week (January 9, 2007). It’s kind of crazy to think of what life was like “before” the iPhone, all the apps that are available on it, and the way Apple has changed the world in such a short period of time.

Well, I was over in Vegas last week at their largest show of the entire year. It’s called C.E.S. (Consumer Electronics Show) and it was absolutely insane.

Over 160,000 attendees and anyone in the innovation/technology space (for any sector) is there with their latest and greatest gadget, product, or program.

And when I was over there seeing all the technology and great things at our fingertips, it got me thinking about the topic of CHANGE and just how quickly our world is changing.

As a matter of fact, listen to my DOSE OF DURKIN here to get the whole scoop of what I was thinking and how it applies to YOU:

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1. What can you CHANGE this week that will help you look better, feel better, and/or PERFORM better?

And whether that involves technology or not, let’s make sure you make it a WINNING WEEK.

After all, it is said that you either “change or die.” Let’s make sure you CHANGE what you need to change so you can keep living life to the fullest.

Much love… and much CHANGE.


Todd Durkin recently created a “DOSE of DURKIN” to motivate and inspire people through weekly text messages every Monday morning that infuse video, audio, or just plain text messages. They are guaranteed to get your mind right and fire-you up. Check out to OPT-IN and start receiving your FREE messages.


Todd Durkin, MA, CSCS, is an internationally-recognized performance trainer, bodyworker, speaker, author, and owner of award-winning gym Fitness Quest 10 in San Diego, CA (one of the Top 10 Gyms in the U.S.). His outstanding team of 38 professionals deliver extraordinary service in personal training, sports performance training, massage/bodywork, Pilates, yoga, physical therapy and chiropractic. Todd is the Lead Training Advisor for Under Armour, regular contributor to Men’s Health, and author of The IMPACT! Body Plan.

Todd is also the President/CEO of Todd Durkin Enterprises where he conducts motivational keynotes/presentations, educational & leadership workshops, he operates a Mastermind Group for dedicated fitness entrepreneurs, and he presents internationally on health, fitness, peak performance, and success in life.

You can follow him on Twitter and Instagram at @ToddDurkin, his FB Fan page at ToddDurkinFQ10, or sign up for his monthly motivational newsletter at You can get more information on his facility at or

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