How to Take Time Off When You Don’t Have Any Time to Take Off | Ep. 503

My friends, today’s episode of the IMPACT SHOW Podcast is coming to you straight from Tecate, MX, where I just am wrapping up teaching down here at a special place called Rancho La Puerta. I want to deliver a podcast message that I believe every entrepreneur, business owner, coach, parent, leader, and high-performer needs to hear. We live in a world that celebrates the grind. More work. More hustle. More goals. More responsibility. But what happens when you become so busy building your business & career that you forget to actually LIVE LIFE? I know that feeling because I almost convinced myself that “I don’t have the time to take a break right now.” With IMPACT-X Performance growing, leading a team, coaching, speaking, creating, and carrying a whole lot of responsibility, I almost convinced myself I didn’t have time to step away. And yet, getting away for a few days reminded me just how badly I needed it. Sound familiar?

Today, I’m sharing 7 powerful reminders for why you may NEED to take time off—even when your calendar tells you there’s absolutely no time for it. Or at least how important it is to schedule an upcoming break in your schedule. This isn’t about becoming less driven or abandoning your big dreams. It’s about protecting your energy, your health, your relationships, your faith, and your ability to keep showing up at your BEST. Because the goal isn’t simply to build a successful life. The goal is to build a life worth living.

[LISTEN NOW]

In this episode, you’ll hear: 

  • Why you need to focus on BEING more, not just DOING more, and how personal growth ultimately fuels your professional growth.
  • Why rest is NOT weakness—it’s a performance strategy, and what years of coaching elite athletes has taught me about the relationship between stress, recovery, and high performance.
  • How you can become so busy building your future that you forget to be present for your spouse, your kids, your faith, and the people who matter most RIGHT NOW.
  • The “warning lights” that may be telling you it’s time to slow down—and why you don’t want to wait until your body or mind forces you to stop.
  • Why recovery doesn’t require a two-week vacation. Sometimes 15 minutes, two hours, a phone-free evening, a walk outside, prayer, journaling, or intentional quiet can completely shift your energy.
  • One of the biggest leadership lessons for entrepreneurs: delegate, trust your team, and stop making yourself the bottleneck. If everything falls apart when you step away, it may not be a time-management problem—it may be a leadership-development problem.
  • Why taking time off can actually expose weaknesses in your systems and help you build a stronger team, stronger processes, and greater trust.
  • Why rest is an act of FAITH and sometimes stepping away requires us to surrender control and remember that everything does NOT rest on our shoulders.
  • The questions I’m asking myself right now about health, marriage, family, faith, joy, peace, purpose, and how I’m investing my time.
  • My challenge to you to put something on your calendar NOW that restores your energy, protects your peace, and allows you to come back stronger.

[LISTEN HERE]

My friends, TIME is one of the greatest gifts we have—and we don’t get it back. We can’t manufacture more of it. We can’t go back and reclaim yesterday. And someday, I don’t think our biggest regret will be that we didn’t answer enough emails, attend enough meetings, or squeeze one more thing onto the to-do list. The question is whether we invested our time in the people, purpose, faith, health, and life that mattered most. So I’m challenging you today: don’t wait until you’re burned out to learn how to rest. Schedule the day. Take the afternoon. Put the phone away. Get outside. Move. Recover. Spend time with your spouse or your kids. Protect your peace and give yourself permission to be a human BEING, not just a human DOING. You can still chase God-sized dreams, work your tail off, and make massive IMPACT—but the person building those dreams needs to be taken care of too. And that is YOU!!

If today’s episode speaks to you, please subscribe to the IMPACT SHOW, share this episode with someone who needs permission to slow down, and spread the message on your newsletter, IG Stories, or Facebook.

Tag me: Instagram @ToddDurkin Facebook @ToddDurkinFQ10

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