Every year around this time of the year, there is an incredible energy and enthusiasm for a brand New Year. And I share in your same excitement. I believe it’s because of the opportunity to start fresh. To start new. And to dream big dreams and cast out a wonderful vision. And to set strategy […]
Every week of the year I create, think of, dedicate and write a Word-of-the-Week (WOW). And I’ve been sharing that for the past 3 years. And I have to honestly say that this week, THANKSGIVING week, is one of my favorite weeks of the year. WHY? Well, because THANKSGIVING is a pure American holiday, filled […]
Sometimes you win in life. And sometimes you lose. And it sucks when you lose. No-one likes it. I don’t like it. And you probably don’t like it either. Especially when you work your tail off for something for weeks, months, or years for and it doesn’t work out the way you envision. My man […]
“Success is never ending and failure is never final.” It’s a quote by Robert Schuller that resonates deeply. It’s for the upper 10% of the world that are considered peak performers. These are the folks, in any industry, that are always searching for “the edge.” What is your edge? What are you going to […]
We all have a story. Sometimes having a bigger story can lead to bigger moments in life. The stories that we tell of our lives attract others to us. What is your story? This past Saturday I had the great opportunity to lead a warm-up for Team in Training. Team in Training is a running group […]
By Todd Durkin, MA, CSCS I need to share a remarkable story of a fitness professional in the fight of his life. He is someone I have long admired. Someone I have shared the stage with many times. One of the best presenters I have ever heard. A wildly successful entrepreneur who has earned more […]
By: Jeff King M.A., C.S.C.S I am reading Dan John’s book “Never Let Go.” This is a great read. John shares his philosophies on lifting as well as life. Many things resonated with me thus far but one in particular inspired me to write this article. John discusses that when things get difficult, such as […]
By Brett Klika, C.S.C.S. Director of Athletics, Fitness Quest 10 The primary difference between training adults and youth is that training youth is all about giving them something physically constructive to do with “all that energy.” For adults, it’s all about giving them some energy by giving them something physically constructive to do. Youth are little […]
By: Craig Valency The weekend is upon you and temptation is all around. Parties, barbecues, restaurants, wine and beer are all calling your name. With Thanksgiving and Christmas around the corner you brace for the carb onslaught. This is when you are really tested; you have to balance your reluctance to undo all the hard […]
Athletes whether they are professional football players or collegiate volleyball players are surrounded by a team of medical providers, team coaches, and strength and conditioning staff all focused on providing a comprehensive program to achieve optimal health and performance. Outside these settings, however, a coordinated effort between one’s medical doctor, personal trainer, chiropractor, or physical therapist is more […]
Welcome to Todddurkin.com, where you’ll find everything you need to achieve your coaching, speaking, fitness, and wellness goals. Todd Durkin is a world-renowned trainer, coach, and motivational speaker, committed to helping you unleash your inner champion. From his bestselling books and online courses, to his high-energy live events and personal coaching services, Todd Durkin offers a wealth of resources to help you transform your body, mind, and spirit. Discover his innovative training techniques, nutrition plans, and powerful mindset strategies, and get ready to take your performance to the next level. Explore Todddurkin.com today and start your journey to a better you.
