The Importance of a Mentor
Today, I want to share someone special with you. He’s a trainer at Fitness Quest 10. He started as an intern back in 2013. He’s a former hockey player. And he epitomizes the words PASSION, PURPOSE, and IMPACT. My friends, meet someone I have been mentoring now for a few years and someone I’ve very […]
Miracle On Ice
MIRACLE ON ICE By Todd Durkin, MA, CSCS It was February 22, 1980 and I was just 9-years old. And I remember the day like it was just last year. I was at soccer practice for the “Brick Rowdies” at the old Lanes Mills Elementary School in Brick, NJ, and all the parents were huddled […]
“My Fitness Journey,” featuring FQ10 Trainer Jesse Dietrick
My fitness journey started where most other California fitness pro’s journey does not start: on ice. Before I can even remember, I have always had a deep love and passion for playing hockey. I grew up in an active family. My mom is a trainer and my dad is an avid runner. Between the two […]