Mastermind Member In The Spotlight: Daniel Yakupka

Name: Daniel Yakupka Location (City/State): Alexandria, Virginia Your Role/Title: Owner of Fit 4 life Fitness & Performance Hobbies/activities/interests: I am ex basketball player. Even in my 43 years of age, I am still chasing all of the 20 year olds on the basketball court. Todd always mentions that leaders read a lot, and I also […]

My Fitness Journey: Ryan Rogers

I have always loved sports growing up. From a very early age, I was very active and enjoyed trying as many different sports and activities as I could. I played soccer, baseball, and flag and tackle football in grade school. In junior high I would ride my bike all over and try to jump over […]

Client Of The Month: Bob & Janet Ilko

What is a quote you live by?  Bob’s quote 
”Work hard and do what is right.” 
Janet’s quote 
”If you ask me what I came into this life to do, I will tell you: I came to live out loud.” –Emile Zola What brought you into Fitness Quest 10? We have been part of the […]

The Jersey Without a Number”

The Jersey Without a Number” By Larry Indiviglia On a recent Saturday afternoon at the “Magic Kingdom of ALL Gyms,” Fitness Quest 10, there were two young athletes (visitors) finishing their workout. I was at the front desk catching up on some work and trying to decide where I was going to go to dinner […]