An EPIC Boot Camp in San Diego

I just got done teaching an EPIC boot camp session down at the gorgeous Mission Bay Hilton Beach & Tennis Resort. This is exactly where I started my training business in San Diego over 17 years ago. So I always LOVE going down there. And there are a few specific reasons why today was EPIC. […]

My Fitness Journey: Melanie Rogers

I think I came out of the womb dancing! I studied classical ballet my entire childhood until the age of 26. I loved ballet with a passion. Starting when I was just 12 years old, I attended various prestigious ballet programs every summer. I was honored to have been able to study at The Boston […]