My Lips Were Quivering in Michigan!

“My Lips Were Quivering in Michigan!” By Todd Durkin, MA, CSCS Good morning! I hope you had a GREAT weekend and you are raring to go on this glorious Monday. A couple weeks ago, I had the opportunity to visit Grand Rapids, Michigan, to speak at a YPO (Young Presidents’ Organization) event and do a […]

My Fitness Journey: Natalie Brown

When I was 6 years old I told my Mom and Dad that I didn’t want to play soccer anymore because “I hated running!”  This was a very interesting way to start my fitness journey. For those that know me now, times have changed. I love to run now. However, my 6 year old self […]