Ep. 66 Shownotes: Peace, Prayer, & Pushups

What an interesting, crazy week it has been! I’m not sure when it gets better, but I can assure you, it WILL get better. In order to manage the stress, overwhelm, and fear that has gripped many, I want to share my thoughts on HOW we can specifically deal with the here and NOW. In […]

Nelson Mandela—A Man of IMPACT!

Nelson Mandela—A Man of IMPACT! By Todd Durkin, MA, CSCS The world lost a great leader last week. A man who changed his country. A man who changed the world. Nelson Mandela was a man of significant IMPACT. He was a prisoner. He was a president. He was a GIANT. A freedom fighter. An elder […]