“Every BODY Deserves To Be Heard”
Each year, in the second half of February, we experience a “change of seasons” at Fitness Quest 10 when the Major League Baseball players leave for spring training camp and the NFL players arrive for off-season training. This year, just like the previous few, the seasons overlap and for a couple of weeks the football […]
Strength & Conditioning for Combat Athletes
Mixed Martial Arts (MMA) is here to stay. Increased TV time, Pay-per-view success, major partnerships and sponsorships in place; this MMA “fad” isn’t going away. We are beginning to see the popularity of this sport effect the fitness industry as well. From the professional fighter to the casual fight fan, more and more clients are […]
“Destiny or Design?” Winning A Super Bowl or The Game of Life
One of my favorite movies of all time is Miracle on Ice – the story of the 1980 U.S. Olympic Hockey Team that defeated the powerful Soviets in a classic match-up that was much “bigger” than just a game. In his pre-game speech, coach Herb Brooks said, “Great moments are born from great opportunities.” Was […]
Training The Best
In the shadow of many significant athletic achievements live the strength and conditioning coaches who work overtime to give their athletes the physical and mental durability necessary to aspire to greatness. One such coach is Todd Durkin, owner of Fitness Quest 10 (www.fitnessquest10.com), and the off-season trainer of New Orleans quarterback Drew Brees, as well […]
Make Your Body Your Machine
TRX Challenge Grand Prize: Train Like the Pros in San Diego Want the chance to train at one of America’s top gyms from one of America’s top Personal Trainer? You do not need to be in the Super Bowl for a chance to win big on Sunday. [youtube=http://www.youtube.com/watch?v=Vm01QB8W7uU] CLICK HERE FOR MORE INFORMATION. You can […]
NBC New Reality Show
NBC’s new reality weight loss show “Losing It With Jillian” had open casting call auditions at Fitness Quest 10 (www.fitnessquest10.com). Families from all over came to see if they had what it takes to be a contestant on this new reality show. Fitness Quest 10 was the perfect location to host this event, after […]
Do You Eat Naked?
If I were the average Joe walking down the street, I probably wouldn’t care so much about the eating habits of other people. However, as the owner of Fitness Quest 10 (www.fitnessquest10.com), and a personal trainer, dedicated and passionate about helping people transform their lives and bodies, I’ve built my professional life on health, fitness […]
FQ10 Personal Trainers On San Diego News Network…
Fitness Quest 10’s personal trainers Anna Renderer, Jeff King, and Ryan Burgess team up with San Diego News Network (SDNN) to answer some of your every day nutrition and fitness questions. To see what these three amazing trainers have to say, Click Here
No Fear Is More Then A T-Shirt
It seems these days that “hope” is en vogue. I hear many people talking about how they “hope” to keep their job, “hope” to get more clients, “hope” the economy rebounds, or “hope” they’ll be in a better place in a year or two. Some of these people have crystal clear visions of what it […]
No Fear
It seems these days that “hope” is en vogue. I hear many people talking about how they “hope” to keep their job, “hope” to get more clients, “hope” the economy rebounds, or “hope” they’ll be in a better place in a year or two. Some of these people have crystal clear visions of what it […]