Do You Eat Naked?

If I were the average Joe walking down the street, I probably wouldn’t care so much about the eating habits of other people. However, as the owner of Fitness Quest 10 (www.fitnessquest10.com), and a personal trainer, dedicated and passionate about helping people transform their lives and bodies, I’ve built my professional life on health, fitness and human performance. This means that the cornerstone of all my work is a balance between proper nutrition and exercise – for me and my family, for my clients and for my team. So, forgive me, but I do care. I care a lot! Here’s what got me thinking about your nutrition habits (more than I normally do).

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Todd Durkin, MA, CSCS, is the owner of Fitness Quest 10 (www.FitnessQuest10.com) in San Diego. Additionally, he is the Head of the Under Armour Performance Training Council. He has appeared in 60 Minutes, on ESPN, the NFL Network, and been featured in Sports Illustrated, Business Week, Prevention, ESPN the Magazine, Men’s Health, Men’s Fitness, Men’s Journal, Stack Magazine, Self, Shape, Fitness and the NY Times and Washington Post.