“A Lesson in Gratitude,” by Bailee Holt-Sandsmark, FQ10 Personal Trainer

I have been surrounded by the word “gratitude” lately. It keeps popping up everywhere, and it’s really got me thinking. There’s so much negativity on TV and in the news. People seem to be so worried about themselves, they forget about their neighbors. We are quick to judge and compare ourselves to other people. There’s way too […]

Are You Relevant?

Are you relevant? Like what you do with your company? Like the work that you continually produce? Are you at the forefront of people’s minds because of the work that you do? Regardless of the role within your company (from newbie to owner), you and your business must stay relevant. Like always at the forefront of […]