LAX Training with my son Luke on the TRX Rip Trainer

A couple weeks ago, I shared in my TD Times about my son Luke shooting his lacrosse ball through my neighbor’s window.  And I shared how we handled that “little” mis-fire. It was a great life-lesson. But I need to tell you a little bit more about the whole story. You see, Luke asked me […]

How to Make the Perfect Beaming Superfood Smoothie

How to Make the Perfect Beaming Superfood Smoothie We asked our friends over at Beaming to put together some healthy nutritional tips to help you float through the holidays with grace and wellness! Yes, you heard it here. Beaming’s going to give you the inside scoop on how to make your favorite, healthy, beaming smoothies right […]