Partner Training: A Different Approach to MMA Strength & Conditioning

I had been working with an athlete for several weeks in a traditional one-on-one setting and recently began to notice that his strength, energy levels, and overall intensity were down. In a recent session, I could sense early on in our mobility work that he was just going through the motions. Perhaps my teaching cues […]

The Scores Report chats with Drew Brees’ trainer, Todd Durkin

At your local gym, you may have been offered a chance to try out a tool called the TRX Suspension Training, which is an innovation by former elite Navy SEAL Randy Hetrick. As a Navy SEAL, Hetrick often found himself in remote safe houses with limited means to keep he and his soldiers in shape. […]

Get With The Movement

Fitness Anywhere launched their first nationwide integrated media campaign called “GET WITH THE MOVEMENT.” It’s a video-centric consumer rally cry that dares people to put down their weights, get off their exercise machines and take a more dynamic, movement-focused approach to building their overall health and achieving their fitness goals. It features short videos from celebrity TRX’ers […]