I’m pumped for the NFL games today… my Predictions!

I love football. I really do. And I love “Wildcard Weekend.” Is anyone else enjoying some football this weekend? 3 great games yesterday, and there are another 3 good ones slated today. Typically, these games this late in the year come down to 5 important things… Turnovers. The team with the fewest turnovers usually wins. Converting […]

Coach Johnny Parker—A Strength & Conditioning Legend

Coach Johnny Parker—A Strength & Conditioning Legend By Todd Durkin, MA, CSCS I met a legend on Saturday. And it was one of the highlights of my busy few days at both the IDEA World & Perform Better conferences. After teaching my “Secrets to Training ALL Athletes” program at Perform Better in Long Beach, a […]