I dreaded the day knowing it was coming…and it’s here. Since my son Luke was in the 7th grade and he started playing Pop Warner football, I always put a “helmet note” in his helmet the night before every game. I did the same thing with my son Brady as well, albeit a different message. […]
Good morning from beautiful Whitefish, Montana. I’m here for 4-days for our Mountain Retreat for all my coaching groups. I wish you could be here with me as it is absolutely breathtaking. If you would like to come to a future retreat in 2025, can you please respond to this email and LMK. I was […]
We just wrapped up our Annual Mountain Retreat in Whitefish, MT, and it was truly epic. We had close to 100-people on a 3-day immersion to start working on our “Annual Strategic Plan” and immersing in many experiential activities. One of those experiential activities was doing COLD PLUNGES each morning. And it was awesome. Cold…but […]
I was speaking with several people in the last few weeks who either… Are experiencing a bit more angst/anxiety these days. Or they know someone suffering with increased anxiety. I feel like this is a conversation I am hearing more of lately. Maybe it’s because it’s the holidays. Maybe it’s because we have more on […]
Mornin mornin sunshines. Rise & shine!! I have a 2-parter SOUL-FUEL for you today. Part 1: INSPIRATION I have long said a quote I coined about 15-years ago, “10-IN…10-OUT.” What does that mean? It means that if you want to be GREAT, you can’t put in an average effort. You can’t tell me you want […]
In my workout yesterday in my home gym, I recorded a SOUL FUEL message that my dog “Jersey” absolutely loved…all recorded while I was in the “Plank” position. Haha. It all stems from the “book of wisdom.” Check out ‘Plank & Preachin’ right now! In today’s Soul Fuel, I decided to record from […]
Good morning. Who’s ready to get their SOUL-SINGING today? As I prepare for our big Mountain Retreat coming up this Nov 14-17 th , I couldn’t help but think how the mountains are one place that gets my SOUL-SINGING. And I can’t wait for that. Where do you get your SOUL-SINGING? Regardless of where you love to be […]
Seriously, I can’t believe we got it done. On Tuesday, Oct 28 th , I visited our new IMPACT-X Performance location in Huntington Beach, CA. It was 9-days before the Grand-Opening slated for Thursday, November 7th , and I truly didn’t know if it was actually possible to get done what needed to get done. […]
Mornin’ mornin sunshines…Eyes UP…RISE-UP!!! I hope your day is off to a great start. Some days you got it…some days you don’t. And regardless of what type of day it is today, JOIN ME (and my son Brady) for a special message on today’s SOUL-FUEL. LISTEN HERE! Today’s SOUL FUEL on “EYES-UP…RISE-UP” stems from […]
It’s a BIG week. There is a presidential election going on, we have the Grand Opening for IMPACT-X Performance in Huntington Beach, CA, and it’s Parents Weekend at Davidson College this weekend as my son Luke has only 2 football games left in his college career. A lot of CHANGE. On all levels. It seems […]
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