10 Ways to Create an Edge in Sports & Life

I just returned from Los Angeles and an incredible IDEA World Conference. 12,000 fired-up fitness pros and great CONNECT time with some passionate folks. It really was a great show. And between Perform Better going on over in Providence, RI, and the BeachBody Conference down in Nashville, over 40,000 fitness pros and coaches were immersed […]

What’s Your Dream?

Dreams. I love to dream. They keep you energized. They keep you alive. And they help create your future. Here are 3 of my favorite quotes on dreams: • “Dream as if you will live forever…live as if you will die today.” –James Dean • “All our dreams can come true…if you have the courage […]