Think, Do, and BE the Opposite

Back by popular demand, I’m out with the Jersey Dog sharing my deep thoughts and challenging you to be different. Today, I’m talking about awakening your soul by being different than most other people. Whereas many people are living in fear, frustration, isolation, and stress, I’m asking you to be different. I’m pleading with you to think, do, and be coming from a place of faith, hope, peace, tranquility, and love.

In this episode, I not only challenge you today to Think, Do, and Be the opposite, I share with you HOW you can do that. This includes how we simplify our lives, dream more, amp-up personal care, include prayer and meditation as part of our daily routine, and live a more SOULFUL and purpose-driven life. Lastly, I talk about the “3 sisters” that will help guide you to come alive and think, do, and BE the Opposite!

If you find today’s episode gives you a dose of inspiration, please share it with your community. Don’t forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at or anywhere books are sold.

As always, tag me at:

IG/Twitter:  @ToddDurkin 
Facebook:  @ToddDurkinFQ10
#BeTheOpposite #Ep139

More on the episode:

:20 – Coming Alive.
Don’t shut the inside down. Now is the time to amplify your soul, spirit, and energy.

1:44 – How do you do the opposite? What emotions are you feeling?
Anger, Frustration, Fear, Isolation, Stress, Anxiety, Hate

2:53- Shift in mindset.
Trigger a different emotion!

3:50 – What are you going to shift? What is the opposite of your emotions?
Faith over Fear, Conviction over Fear, Be alive on the inside.

5:00 – How do we think, do, and be the opposite and become more alive?
Simplify, Dream, Personal Care – workout, Mediation, and prayer. SOULFUL, Purpose – Driven Livin.

9:49 – The Three Sisters
Faith, Hope, Love

13:13 – Snap That Band! Think the opposite. Do the opposite, and Be the opposite.
Come from a place of love and be the opposite today!

Please keep your questions coming so I can highlight you on the podcast!!

If you have a burning question and want to be featured on the IMPACT show, go to, fill out the form, and submit your questions! 

Follow Todd…

→ Instagram & Twitter: @ToddDurkin
→ Youtube:
→ FB: @ToddDurkinFQ10

Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program.

My Mastermind Program is for those seeking “best in class” content & coaching in personal development, leadership, business, marketing & coaching.

Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call.

Simply visit

About the Author

Todd Durkin, MA, is a world-renown trainer, coach, author and motivational keynote speaker who trains dozens of elite, high-profile NFL, MLB, and MMA athletes, including two Super Bowl MVPs, one NFL League MVP, Olympic gold medalists, Heisman Trophy winners, and MMA champions. Todd is a 2-Time Trainer of the Year, the 2017 Jack LaLanne Award recipient, the 2018 Canfitpro International Presenter of the Year, a member of the Under Armour Training Team, and a Top-100 Most Influential People in Health & Fitness.

Todd was a featured trainer on the popular TV show, NBC STRONG, which is now airing on Netflix. His award-winning gym, Fitness Quest 10 in San Diego, CA, is a Top-10 Gym in America, and his 3 best-selling books, Get Your Mind Right, The WOW BOOK, and The IMPACT Body Plan, have both changed thousands of people’s lives. If you would like to get motivated and inspired now, you can pick these books up at, or if you would like a signed copy, please purchase at
TD Mastermind Coaching Program for Trainers & Fit-Pros
If you are a trainer, coach, or fitness pro, you need to check out Todd’s Mastermind Coaching Program. It is designed to help you create excellence in your business & life. It consists of 2-live retreats per year, monthly coaching, access to Todd and his team of coaches, select and unique opportunities within Todd’s network, weekly motivation, and a whole lot more. This is all primarily virtual so you can be located anywhere around the globe and you can join at any time.

Here are all the details:
IMPACT Show Podcast
Todd hosts the very successful, Todd Durkin IMPACT Show. This podcast exists for the purpose of motivating and inspiring people to live their best life, get their mind right, get their body right, and get their soul right. Check it out and subscribe today at We also have a part of the podcast where we take your Q&A, so please send us your questions through the weblink.

We love featuring our fans!
Hire Todd to speak at your company, conference, or business
Todd delivers riveting, energizing, and enlightening keynotes and motivational talks and would love the opportunity to fire-up your people. He provides motivational and educational programs and team-building events to companies and conferences worldwide, including Under Armour, Gatorade, The Ken Blanchard Companies, YPO, Wells Fargo, Bath & Body Works, Cal-a-Vie Resort & Spa, the Golden Door, IMG, USMA, UCSD, UBS Warburg, Quest Ventures, and Kaiser Permanente.
Please CONNECT with us!
Todd can be reached on Instagram at @ToddDurkin, FB FAN page at, or email at

You can sign up for his FREE monthly newsletter at

Leave a Reply

Your email address will not be published. Required fields are marked *