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A Champion Mindset!

What does it take to be a champion? Whether it be league title in junior high or high school, a conference championship in college, or a Super Bowl, World Series, Olympic Gold, or a world title in fighting…the ingredients are the same.

Here are some of the key ingredients to be a CHAMPION:

  1. Crazy HARD WORK. Just when you think you are working hard, that’s when champions START to work. Champions must always “Be the hardest worker in the room.”
  2. Insane COMMITMENT to training. Weight room, conditioning, speed and power training, flexibility, and recovery work.
  3. Uber DISCIPLINE on the nutrition side. Clean, lean eating designed to “Fuel the Ferrari.” A champion must eat to win. Eat what you NEED to eat, not what you WANT to eat.
  4. Mental preparation. Visualization, film-work, and constant review/analysis of past performances, opponent tendencies, and studying the game-plan.
  5. The MINDSET OF A CHAMPION. One thing I always say to my clients and athletes is you gotta “GET YOUR MIND RIGHT.” Actually, it’s something I’ve been saying for over 10-years now to athletes and audiences alike. I say it to myself every single day. A champion must be mentally strong and have the ability to overcome setback, disappointment, loss, or injury.A champion must be able to have a short memory and focus on the “next play” instead of the “last play.” It takes an insane amount of focus, discipline, and toughness to stay mentally sharp. But the BEST OF THE BEST have the uncanny ability to be mentally STRONG. #GetUrMindRight

Bottom line is this, if you want to be a champion, you must think like a champion…
Act like a champion.
Train like a champion.
Eat like a champion.
Prepare like a champion.
And THINK like a champion BEFORE you are a champion.

My friends, I have trained many “champions” in my life. In all walks of life and in all sports. And in all occupations and careers.

One of the guys who epitomizes the word CHAMPION is MMA fighter, Michael Chandler. Mike is a 2-time Bellator Lightweight Champion of the World and one of the most dedicated, tenacious, and hard-working athletes I know.

I have had the opportunity to train Michael now for over 5-years and I have witnessed his extraordinary growth as an athlete and a man.

Today’s MindRight Maniac episode is going to give you a glimpse inside a workout with “Iron Mike” and how he uses the “Champion Mindset” to be the athlete that he is.

Enjoy this session of the “CHAMPION MINDSET” and let me know if you have what it takes to train (not fight!) like Mike!

MRM Ep 14
Iron Mike Chandler Training with the “Champion Mindset”

There is a good chance as you read and watch this that you are NOT an MMA fighter. And you do not need to be to glean motivation to TRAIN & THINK LIKE A CHAMPION.

Whether you are a student, an athlete, an executive, a Mom or Dad who wants to improve their health and fitness, or anyone who wants to just improve their performance and have the “CHAMPION MINDSET,” it’s there. It’s inside of you. But you must follow the ingredients day-in and day-out to be the champion you desire to be.

Just like Mike Chandler says, “To be the best, you gotta train like the best, so go out and BE YOUR BEST.”

Time to get to work!

See you in the cage (or better yet, just in the gym)!

Much love and many champions,

Todd

 

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Todd has been a huge blessing to our church, ministry, family, and me personally. Not only has he trained me and become a close friend, but he’s spoken at our church many times. If you are looking for someone to deliver some serious IMPACT, Todd will be a blessing to anyone in the room.

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“Get your mind right!” boomed over the speakers and the session took off like a rocket. After three long years, the Hand & Stone franchise community was gathering for our International Conference in San Antonio, TX. Our community had endured nearly three years of constant change, and we gathered to celebrate- both the rich history of the organization and the bold, new paths we were planning to walk in the future. In that space, Todd Durkin was the perfect choice to keynote our general session. The 800+ attendees were challenged, motivated, and most importantly inspired by TD’s incredibly dynamic session. Equal parts vision and actionable framework, Todd’s talk was one of the highlights of the conference, and our community left with a renewed purpose to become the very best of themselves.

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I have known Todd since 2012 when I read his ‘IMPACT Body Plan’ book. I have been to many of his events, read all his books, listen to his podcasts, have hired him multiple times to speak at my company, and I still get coached by him today. To say he’s been a big part of the success of Nassau FG and has also had huge IMPACT on me as a father, husband, and man is an understatement. Todd Durkin is the real-deal. When I say “Iron Sharpens Iron,” TD is one of those people who sharpens me. Let him sharpen you also!

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I attended the Todd Durkin Mastermind retreat in Whitefish, MT, and have been an Institute level member since 2019. As a younger fitness professional with 8 years in the industry, joining the Mastermind has been a Godsend for my personal, professional, and spiritual growth. The Todd Durkin Mastermind consists of some of the best and consummate fitness professionals/business owners around the world, but most importantly, a goldmine of good, genuine people. Our visions, careers, service to others, and legacies require us to go deep into who we are and what we do as professionals. However, it’s the high-level coaching, support of fellow members, and commitment to sharpening each other that take us to different levels. Iron sharpens Iron.

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Joining the Todd Durkin Mastermind has been one of the best decisions, both professionally and personally I’ve ever made. To be part of a community with heart-centered leaders, who truly want the best for each other, has positively spilled into all areas of my life. The coaching from each leader and member of the TD Mastermind is world-class, genuine, and personal and has helped me grow and lead my team. I’ve had a safe community to come with any struggle, hardship, or big decision that felt overwhelming to navigate alone. We give so much of our hearts and souls in this industry, it’s important to have a place to fill back up with. Coming together at retreats gives you all the octane and more to keep chasing dreams and changing lives. Investing in the mastermind and being part of this community has proved beyond my expectations in every way. If you want to be part of a team who sees your strength, pushes you to greatness, and is there to catch you when you fall – the TD Mastermind is where it’s at!

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Welcome to Todddurkin.com, where you’ll find everything you need to achieve your coaching, speaking, fitness, and wellness goals. Todd Durkin is a world-renowned trainer, coach, and motivational speaker, committed to helping you unleash your inner champion. From his bestselling books and online courses, to his high-energy live events and personal coaching services, Todd Durkin offers a wealth of resources to help you transform your body, mind, and spirit. Discover his innovative training techniques, nutrition plans, and powerful mindset strategies, and get ready to take your performance to the next level. Explore Todddurkin.com today and start your journey to a better you.

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