5 Ways to Get Your Mojo Back NOW!

Does anyone out there need to get their mojo back? I thought so! 90% of the people I speak with miss the energy, rhythm, and mojo they desire these days. I have three ways today to help you with that: 1. LISTEN to today’s IMPACT podcast episode called “STRUGGLING or SOARING—5 Ways to Get Your Mojo Back.” The episode is…

Struggling or Soaring? 5 Ways to Get Your Mojo Back

While some people are soaring during these tough times, there are many who are feeling fatigue, emptiness, frustration, anger, or anxiety and stress. Today, I share five ways to embrace reality, get back on track, and get your rhythm and mojo back in no time. This episode is all about getting your mind right and using strategies to help you…

Should I quit my job to pursue my passion?

Welcome to today’s LIVE Q&A with a listener with a burning question. John Skokna, from Chicago, asks ”Should I quit my current job to pursue my passion for fitness training?” Man, I love answering your questions and nothing better than doing some LIVE hot seat coaching. Buckle up as you hear my thoughts and advice to help John make a…

DON’T QUIT! with Living Legend Jake “Body by Jake” Steinfield

Buckle up for today’s show. I have fitness icon Jake “Body by Jake” Steinfeld, the father of personal training, with me on the show. While Jack LaLanne may be the godfather of fitness, Jake Steinfeld” is the man responsible for creating the personal training industry over 40 years ago.   In today’s episode, you will hear Jake’s story and how he…

Dynamic Duo—Building Your Online Vision

Back in the house by popular demand, I have superstar trainer and online personality Anna Renderer LaFata joined by her husband and business partner Vito La Fata. These two are magic and bring the heat and vision to building an online brand. They lead the way in helping people transform their expertise into an online business and personal brand. This…

Mental Health, Doubling Down on IMPACT, and my G.S.D

Mornin Mornin sunshines. Get up. Get vertical. Declare today is going to be a victory. Whether it has been a great week, a good week, or a really shoddy week, let’s make today a winner. Move your body today, engage in some great conversations, listen to a podcast (preferably the one below!), and do something to take care of YOU!…

Have you ever done a “Vision Board?”

What does your future look like? What drives your vision? What gives you hope that “tomorrow” will be better than “today?” While we all know there are no guarantees in life (can I get an Amen on that?), I do know that having a vision for your life and what you want based on your purpose is tremendously energizing and…

Build Your Online Brand NOW

Many people are looking to build their online brand & business these days. While some people believe building their online brand is just increasing their social media following, it goes way beyond that. Today, I dissect the essential aspects any entrepreneur or individual should do to build their brand and business with online expert Vito LaFata. Vito is someone I’ve…

Doubt, Fear, Nutrition, & a Live Retreat

I want to give a huge shout-out to all the MindRight Maniacs battling like heck these days and winning the battle between the ears. Today, I’m answering a handful of your questions submitted to me through my Instagram or my website. Thank you for continuing to share with me how I can best help you. Love these Q&A’s! In this…

FQ10 Trainer to PopSugar Fitness Host to Online Visionary

In 2005, I hired a green trainer who had just moved from Boston to Cali. She grew quickly and blossomed into one of my best trainers at Fitness Quest 10. She starred in a bunch of my DVD’s (yes!), she taught boot camp, and she had an incredible following. After 6-years at FQ10, Anna went on to host PopSugar Fitness…