Why America (and the World) Needs Gyms OPEN…NOW!

Our health, fitness, and mindset has never been more important than right now. It’s imperative that our personal care, habits, routines, and exercise program is dialed-in so that we can fortify our bodies, minds, and souls. So much so that I believe every studio, gym or club in America (and the world) needs to be open…NOW. As a matter of…

Why America Needs Gyms…NOW!!!

Our health, fitness, and mindset have never been more important than right now. It’s imperative that our personal care, habits, routines, and exercise program is dialed-in so that we can fortify our bodies, minds, and souls. In today’s episode, I’m sharing Why America Needs Gyms Now! I present 6 reasons why all studios, gyms, and clubs world-wide need to open…

My Fitness Business MANIFESTO during this Most Crucial Time! [Sign-Up for FREE to Listen]

P.S. Please share this with your fellow teammates at your studio, club, or gym, including your front-desk/directors of first-impressions. We want an “ALL-IN” approach on this as it will be crucial your team is as it’s going to take an army to get through these storms. SIGN-UP P.S. #2. Please also share the link on your social media. We want to make…

TD Spittin’ FIRE—Win The Day

Need motivation? Need to get your mind right? Facing a setback and need to get up? NOW is the time to stand up and declare today a victory. Today’s SPITTIN’ FIRE episode reminds you WHO you are, WHAT you are made-of, and what you need to do to win the day. Fill your head up with positive self-talk and go…

Top 9 Lessons from Covid-19

The last 3-months have been some of the toughest, most-grueling months in history. Period. Upon reflection, Covid-19 and the quarantine have provided me a ton of unique lessons that will surely be beneficial in the long-term. In today’s episode, I share 9 lessons from the last 90-days that range from some of my highest emotions to some of my all-time…

3 Ways to Find More Joy, Peace & Happiness…Right Now! |Wisdom from the Dalai Lama

Most people are seeking more peace, joy, and happiness these days. In today’s episode, I share my “3 C’s” to find more serenity, balance, peace, love, wisdom, and solitude in your life. Additionally, you will hear how to best release fear, frustration, anger, hate, anxiety, depression, negativity, and even worry. And you will learn how to create, choose, and manifest…

Live a Life Worth Telling a Story About…What’s Your Story? [Meet Coach Marlon Gardinera]

One of the things that bring me the most joy in life is coaching high school football. I absolutely LOVE it! As a matter of fact, our off-season conditioning FINALLY starts today after a long layoff due to Covid-19. My hope and prayer is that ALL Fall sports are on schedule…and that there is a FOOTBALL season this Fall. One…

Live a Life Worth Telling a Story About…What’s YOUR Story?

One of the things that brings me the most joy in life is coaching high school football. Today, you are going to hear from one of my best friends that I spend a lot of time with during football season. As a matter of fact, I spend as much time with this guy during the season as I do my…

Hallelujah…We are opening

Hallelujah Hallelujah!!! I haven’t been this excited in a long time. Like more than 3-months! I feel like it’s Christmas Day. I feel like I just got out of imprisonment. I feel like it’s my first day opening my business. Actually, it kind of is. I am feeling such an array of emotions and excitement. The last 89-days have been…

Top Quotes from MLK Jr. & What they Mean to Me

Who is looking for more peace, love, and compassion these days? I’ve decided today to focus on some of the greatest game-changers and IMPACT-makers of all-time who have influenced and manifested change in the world. You will see me highlight these people over the next few Thursday episodes. Today, I am focusing on Martin Luther King, Jr. and his conviction…