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Pain To Purpose—5 Ways to Use Adversity as an Advantage

I love seeing former pupils and mentorees create great success. In this case, not only is today’s podcast guest a former mentoree and pupil, he was also my first “coach” inside the TD Mastermind when I first expanded that program in 2008 and needed someone to help me run the program. Meet Troy Fontana. Troy not only has one heckuva story, he has been through a ton of adversity in the last decade. After he hit rock-bottom in his own life, Troy embarked on a journey of overcoming limiting beliefs and self-love, undergoing a transformation that’s nothing short of inspiring. You gotta hear his story and how he’s now helping people transform their lives today by helping them tap into their inner superpowers, fostering lasting change.

Here are some of the topics Troy and I discuss on today’s IMPACT SHOW:

  1. How to go from a “victim” mentality to a “victor” mentality.
  2.  5 methods that you must use daily to deal with pain, stress, limiting beliefs, or adversity.
  3. How meditation, breathwork, and journaling are part of the process to working through “pain.”
  4. How pain brings us to a deeper part of ourselves and ultimately allows us to discover a “deeper” version of ourselves. Do NOT waste your pain!
  5. Why empathy is such an important trait to develop.
  6. The journey from pain to purpose and how the key is doing the “inner” work.
  7. How and why men are conditioned to repress emotions and what we can do about it.
  8. Troy leads us through a powerful meditation and breathwork session at the end of today’s SHOW. #MustListen

I loved everything about today’s episode. Please listen all the way through the very end of the podcast as Troy guides us through an amazing meditation.Thanks for listening in. Please share this episode and share it on your social media. That allows us to fulfill our mission to create more IMPACT in this world.

Tag me:

SHARE & TAG:

Instagram: @ToddDurkin @Troy.Fontana

Twitter: @ToddDurkin @Troy.Fontana 

FB: @ToddDurkinFQ10

LinkedIn: @ToddDurkin

#PainBecomesPurpose #AdversityIsAdvantage #TroyFontana #ToddDurkin #IMPACTShow #Ep308 #Podcast


 

More About Troy

Troy Fontana has guided thousands of individuals through a transformational journey over the past two decades. After hitting rock-bottom in his own life, Troy embarked on a journey of self-love and overcoming limiting beliefs, undergoing a transformation that’s nothing short of inspiring. Now, he employs a potent blend of coaching techniques through his proprietary Elite Coaching System. His methods empower his clients to quickly tap into their inner superpowers, fostering lasting change.

With over 20 years of coaching experience and his own personal transformation as testament to his methods, Troy has established himself as the go-to expert for entrepreneurs and passionate individuals looking to significantly boost their profits and make substantial improvements in their relationships and personal growth.

In addition to his coaching, Troy is the author of ‘Climb to The Top’, holds a Masters degree from the University of Nevada, Reno, and has dedicated nearly three decades to the practice of martial arts. His journey and accomplishments make him a compelling figure in the world of personal development and transformation.

Website: https://www.troyfontana.co/ 

Instagram: @troy.fontana 

Youtube: @Troy Fontana 


 

Would you like Coaching?

If you would like to be Coached by my team or me, please email me and let me know how we can best serve you. We will hop on a call and see what the best option may be for you. Please email me at durkin@fitnessquest10.com.

More information:

https://todddurkin.com/coaching/i-want-coaching


 

Dose of Durkin is BAAAAACK!!!

If you are not signed-up for the Dose of Durkin, make sure you Sign-up NOW for your weekly “Dose” delivered every Thursday. You will simply get a Quote of Day, a weekly workout challenge, and my MINDSET HACK for the week.

Sign-up today: www.ToddDurkin.com                

Get Your IMPACT JOURNAL today at www.ToddDurkin.com https://fitnessquest10.infusionsoft.app/app/orderForms/IMPACT-Journal 

It’s not too late to plan – get your God-Sized Dream 2023 planner today:

https://fitnessquest10.infusionsoft.com/app/manageCart/addProduct?productId=288


 

ATTN: FIT-Pros, Trainers & Coaches

Are you a trainer, coach, or fitness business owner seeking to make a massive IMPACT in your business & life and you would like to be coached to your full potential?  

Are you looking to level-up your business in 2023 and make an even bigger IMPACT in people’s lives?

Are you a trainer, coach, or fit-pro who is constantly pouring into others, yet your “well” runs dry and sometimes you need some more “juice” poured into you?

If so, I invite you to be a part of my Todd Durkin Mastermind for Fit-Pros and surround yourself with the most passionate, purposeful, and IMPACTFUL life-transformers on the planet. 

Being a part of the TD Mastermind gives you the opportunity to connect, share, and grow with the fitness industry’s top coaches, trainers, and entrepreneurs on a daily-basis. 

The MASTERMIND is for passionate and purpose-driven fitness professionals who are committed to creating success & significance in their personal and professional lives and want to be coached by Todd and surrounded by some of the brightest, sharpest, and most passionate trainers on the planet.

If that sounds like you, visit: ToddDurkinMastermind.com to sign-up for the INSTITUTE Level or email Frank Pucher, Director of Todd Durkin Mastermind, at  frankpucher1112@gmail.com for a FREE CLARITY CALL today.  

 

www.ToddDurkinMastermind.com


 

Join my TD Community for FREE: Simply text me “IMPACT” to (619) 304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!


 

Please keep your questions coming so I can highlight you on the podcast!! 

If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! 


 

Don’t forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.

Get Your Mind Right now available on AUDIO:

https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download


 

Want more Motivation and Inspiration? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here…  www.todddurkin.com


 

ABOUT:

Todd Durkin is one of the world’s leading coaches, trainers, and motivators. It’s no secret why some of the world’s top athletes have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25-years of wisdom in the industry on business, leadership, marketing, training, and personal growth.

Todd was a coach on the NBC & Netflix show “STRONG.” He’s a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. https://todddurkin.com/impact-foundation/

To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.

Join his fire-breathing dragons’ community and receive regular motivational and inspirational emails. Visit  www.ToddDurkin.com and opt-in to receive his value-rich content.

Connect with Todd online in the following places:

You can listen to Todd’s podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

You can get any of his books by clicking here!  (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan, What’s Next?)

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