Get Your "Dose of Durkin" NOW
Instagram Youtube Facebook Twitter Linkedin Tiktok
Speaking Inquiries
Todd Durkin Enterprises

The Blog

The Blog

7 Reasons why I’m grateful…and my GRATITUDE WALL

Good morning. Gratitude fills my heart today. I realize that gratitude is a choice. 

It’s easy to be grateful when things are GREAT.

It’s not always so easy to be gratetful when things aren’t GREAT.

That’s when you really have to fight for your gratitude. Can I get an “Amen” to that?!!

One of the best habits we can do is start each day with Gratitude. And bookend the day with finishing your day with some reflective GRATEFUL thoughts also. 

Maybe it’s one thing…

Maybe it’s 3 things… 

O perhaps it’s even 5 things…

Today, I choose to share “7” things I’m grateful for (And when I’m done, I’d love to know a few of the things YOU are most grateful for also…). 

Here are just 7 things I’ve been grateful for in the past few weeks alone:

  1. The Padres “Pedal the Cause” event this past weekend.

WOW. It was just so awesome to make such an IMPACT like this. FQ10 raised over $50,000. There were millions raised from this ONE event alone. WOW is right! 

I was honored to share a few motivational words before the start of the 5K Walk/Jog. I reminded everyone to use this time to as a focused 30-minutes, 45-minutes, or 90-minutes to THINK. REFLECT (be grateful). And DREAM!!!

TD Speaking at the Padres Pedal The Cause Event & FQ10 Representing!!

 

And Joe Pangelinan. 25+ year friend. Battling stage IV lung-cancer now for 3.5 years. Just so inspiring (Listen to last week’s podcast with Joe on Ep. 352 called “Press The Flesh”). 

 

My man Joe Pangelinan making Serious IMPACT in his fight of Cancer

  1. Robin Sharma. Ep. 353 of the Todd Durkin IMPACT SHOW!!!

‘Nough said. He is one of the most iconic humanitarians, leaders, and authors of our time. I’ve studied with him for over 15-years. And I’ve devoured every single one of his books. And he just came out with another one yesterday. Read “The Wealth Money Can’t Buy” now.

LISTEN NOW…

Robin Sharma on the Todd Durkin IMPACT SHOW this week!!

 

  1. GRATEFUL for the BIG NEWS last week…

 My BIGGEST LIFE-TRANSFORMATION EVENT of the year to help drive one’s body, mind, soul…and LIFE to even more success & success!!!

I made a HUGE announcement last week that I will be hosting the TODD DURKIN IMPACT SUMMIT in July 2024 in Los Angeles, CA.

This event is OPEN to everyone, and NOT just trainers, coaches, and fit-pros. I invite you to take a look at the logistics for the event of the year right here…

https://todddurkin.com/summit24/

BE PART of the Iconic IMPACT SUMMIT this July 11-14, 2024

In Los Angeles, CA!!!

BE a part of this ICONIC event!!!

#BeIconic #PureGratitude #IMPACT

https://todddurkin.com/summit24/

  1. Giving away a Therabody THERAGUN! 

Would you like to win it?

Seriously, we are giving away a Therabody Theragun valued over $400 this Friday. For FREE. 

If you would like to win the Theragun, simply fill out this simple form (just name & email) so we can raffle it off this Friday.  Here’s the form if you would like to win… LINK.

TD Ready to Give out a FREE Theragun This Friday on LIVE… Enter to WIN!!!

Enter the Theragun Giveaway NOW….

Grateful to certainly be doing this!!

  1. I’m giving away $45,000 in Spartan & Tough-Mudder Race Tickets…including FREE TICKETS for this Weekend’s Spartan Run!!

Thank you to Spartan & Tough Mudder, we recently signed a sponsorship agreement. Part of that is they have gifted anyone in my Tribe and community 2 things:

  1. A FREE TICKET for anyone who wants to do the Spartan Race (WITH ME!) this weekend in San Diego. I’ll be kicking off the 11 am race with a fiery motivational pep-talk. Your FREE TICKET for this weekend can be redeemed by putting “TD-COMP” in at checkout for YOU and anyone who would like to do it with YOU!
  2. 30% OFF any other Spartan or Tough Mudder ticket for the rest of 2024 anywhere nationwide. BOOM! Simply put in “TD-30-OFF” in at checkout for YOU and anyone who would like to do it with you. 

Here are the websites (with dates, logistics, etc.)

www.Spartan.com

www.ToughMudder.com

** You will need to pay a nominal handling fee for either of these awesome opportunities.

  1. Our 12-new people in IMPACT-X Coaching (Cohort #2). 

It’s going to be an intense year of personal and professional growth. Buckle up. Congrats to the following people:

LIST OUT all 12 names in 2 or 3 columns…

My heart is full and GRATITUDE persists. I relish the opportunity to GO DEEP and create some serious IMPACT over the next 12-months with these peeps.

  1. My daughter’s driving.

Actually, I am NOT grateful for that. But I know she is. So that makes me happy! ☹

Haha. I’m very grateful for my entire family but this was too good to pass up!! ☺

I actually have ONE more. It’s considered my “AND THEN SOME.”

  1. YOU!! 

Yep. I mean that. This past Sunday night (the evening of the “Padres Pedal The Cause” event, I did something I hadn’t done in a long time…

I read every single letter on my GRATITUDE WALL in my home office. 

This is an array of dozens of letters from people over the years who have hand-written me “Gratitude” notes and sent to me.

My GRATITUDE WALL in the Home-Office

Normally, I might just read “one” a week and reflect on that person or that event, that a person alludes to in the letter. 

And I realized some of the notes went back 10+ years.

Some were former interns. 

Some were from people who read one of my books. 

Some were from people who attended a retreat or live event.

Some were people from one of my coaching groups and had a sense of keen ‘Gratitude.’

Some were people from people who listened to a keynote.

Some were employees. 

Some were from athletes. 

Some were from kids who heard me talk at a camp, clinic, school, or church.

They were from all walks of life. Why do I share? Because THEIR Gratitude made ME even feel more GRATEFUL. And made me BETTER.

As a man whose “love language” is “words of affirmation,” I really enjoyed that time of reading all those notes. And all the other aforementioned things as well. 

GRATITUDE. An attitude of gratitude is always a great place to hang. 

Spend some extra time in GRATITUDE this week and watch how it shifts your energy, your attitude, your mindset, your aura, your…EVERYTHING.

Much love…and tons of GRATITUDE.

Todd

 

P.S. What are 1, 3, 5, or even 7 things you are MOST GRATEFUL for?

Drop it over on the post I just made on my Instagram or Facebook NOW…

I’d love to see it!!

Thanks so much! Create a great day!!

share

Recent Posts

Similar Posts

GET IN TOUCH

Interested in hiring Todd for an upcoming event? Interested in one of his coaching programs? Reach out and someone from Todd’s team will connect with you shortly.

I’m blessed and honored to call Todd Durkin one of my best friends as well as a mentor and coach. He’s someone who has impacted me in the greatest areas of my life and I can promise you this: Todd Durkin will get your mind right however you work with him.

Drew Brees

NFL SUPER BOWL XLIV CHAMPION & MVP, 20 NFL SEASONS, 13 PRO BOWL SELECTIONS

Todd has been a huge blessing to our church, ministry, family, and me personally. Not only has he trained me and become a close friend, but he’s spoken at our church many times. If you are looking for someone to deliver some serious IMPACT, Todd will be a blessing to anyone in the room.

Dr. David Jeremiah

Senior Pastor, Shadow Mountain Church & Turning Point Ministries

Working with Todd has been the best decision I have made in my pro career. The energy, focus, mentorship and elite training has brought me to new heights year after year.

Brett Rypien

NFL Quarterback

“Get your mind right!” boomed over the speakers and the session took off like a rocket. After three long years, the Hand & Stone franchise community was gathering for our International Conference in San Antonio, TX. Our community had endured nearly three years of constant change, and we gathered to celebrate- both the rich history of the organization and the bold, new paths we were planning to walk in the future. In that space, Todd Durkin was the perfect choice to keynote our general session. The 800+ attendees were challenged, motivated, and most importantly inspired by TD’s incredibly dynamic session. Equal parts vision and actionable framework, Todd’s talk was one of the highlights of the conference, and our community left with a renewed purpose to become the very best of themselves.

John Teza

President & CEO, Hand and Stone Franchise Corp.

I have known Todd since 2012 when I read his ‘IMPACT Body Plan’ book. I have been to many of his events, read all his books, listen to his podcasts, have hired him multiple times to speak at my company, and I still get coached by him today. To say he’s been a big part of the success of Nassau FG and has also had huge IMPACT on me as a father, husband, and man is an understatement. Todd Durkin is the real-deal. When I say “Iron Sharpens Iron,” TD is one of those people who sharpens me. Let him sharpen you also!

Gus Cheliotis

GENERAL COUNSEL & COO, NASSAU FINANCIAL GROUP

The time that Todd spent with our Leadership Team was focused, intentional, and direct. He inspired us to refine how we lead ourselves and our team of 160 people to ensure we are making the most IMPACT possible in their lives, our clients’ lives, and our community. His energy is unmatched and his ability to connect with individuals is remarkable.

Brian Schultz

Assoc. DBIA, LEED AP, Director of Operations

If you’re looking for a high impact experience for the men of your church that will challenge them at their core and inspire them to be more, then bring in Todd Durkin. His insatiable passion and real-life coaching will connect with the men and move them to live a life of high impact. I would highly recommend you get a ‘Dose of Durkin’!

Jason Cullum

Lead Pastor, Christ’s Church

Todd is one of the elite resources in the country when it relates to helping high-performing CEOs and leaders create even greater impact in their field or life. He is transformative in the manner in which he delivers his narrative in order to connect, engage, and achieve impact at the highest levels. He is one of the great change agents anywhere – helping leaders go from great to excellence. I am proud of his work with my clients, many leaders of publicly traded companies and high-functioning management teams, and with me personally. He is a life coach and leadership master to those who are in sports and business.

Brad Deutser

CEO + President, Deutser, LLC

We brought Todd in for a virtual keynote for our Leadership, Education, Advocacy, and Development Group for Women. It was amazing to see how he not only connected with everyone through the screen, but you could literally feel his energy and passion as if he was living on stage with us. He not only inspired us and reminded us of the grit needed to “Get your mind right,” but also gave us actionable habits and homework to be the best version of ourselves. Todd gave us an outstanding presentation and truly inspires greatness every day!

Susan Couch

SVP Business Banking Client Manager, Bank of America

We invited Todd to have an impact on our sales and account management teams – to inspire them to think about personal health and well-being and to do so on an intellectual, emotional, and spiritual level. His presentation translated to lasting behavior change amongst our associates. From the moment Todd began his presentation, the teams were transfixed by his genuine energy and powerful, impactful messages about personal growth and accountability to the organization. Although Todd has trained many famous athletes, I highly encourage company leaders to understand that his messages are applicable to everyone in all industries. When you invite Todd to be a part of your life, your organization, you better be careful – he will make you better.

Alexi Vontsolos, MBA

Vice President, Sales & Account Management, Health Net of California

I attended the Todd Durkin Mastermind retreat in White Fish, Montana, because I know that to be a successful fitness professional and entrepreneur, I need to stay lit up and energized. Members of the TD Mastermind are passionate and elite at what they do because they put in the work and help others along the way. The TD Mastermind is a place to feel supported, cared about, seen, and inspired to do more for others. We are all on a mission, and we can’t do it alone. The members, coaches, and of course, Todd inspire me to be better and to do more. With the help of the TD Mastermind, I will go back to my community inspired and equipped with tools that needed sharpening. Montana was glorious, but this trip was all about the people.

Kelly Spraragen Young

TD Mastermind Member

I attended the Todd Durkin Mastermind retreat in Whitefish, MT, and have been an Institute level member since 2019. As a younger fitness professional with 8 years in the industry, joining the Mastermind has been a Godsend for my personal, professional, and spiritual growth. The Todd Durkin Mastermind consists of some of the best and consummate fitness professionals/business owners around the world, but most importantly, a goldmine of good, genuine people. Our visions, careers, service to others, and legacies require us to go deep into who we are and what we do as professionals. However, it’s the high-level coaching, support of fellow members, and commitment to sharpening each other that take us to different levels. Iron sharpens Iron.

Tim Carter

TD Mastermind Member

Joining the Todd Durkin Mastermind has been one of the best decisions, both professionally and personally I’ve ever made. To be part of a community with heart-centered leaders, who truly want the best for each other, has positively spilled into all areas of my life. The coaching from each leader and member of the TD Mastermind is world-class, genuine, and personal and has helped me grow and lead my team. I’ve had a safe community to come with any struggle, hardship, or big decision that felt overwhelming to navigate alone. We give so much of our hearts and souls in this industry, it’s important to have a place to fill back up with. Coming together at retreats gives you all the octane and more to keep chasing dreams and changing lives. Investing in the mastermind and being part of this community has proved beyond my expectations in every way. If you want to be part of a team who sees your strength, pushes you to greatness, and is there to catch you when you fall – the TD Mastermind is where it’s at!

Rachele Jaegers

TD Mastermind Member

The Todd Durkin Mastermind is my extended fitness family. Each time we gather, we seem to grow even closer as time continues to change us and our businesses. It just feels right. It is not always about crunching numbers, the number of new sign-ups, or how many programs we have running. It runs much deeper. As we grow older relationships and time become more valuable. You have only so many more clicks of the clock and encounters and experiences. They should be spent with those who elevate you. The TD Mastermind does just that!

Matthew Stocker

TD Mastermind Member

Mastermind

Mastermind

Are you a fitness professional, ready for the next level of success? The TD Mastermind is all about helping you achieve your best life and live your deepest purpose. It is all about creating IMPACT in your own life and your community.

Testimonials

Testimonials

Don’t just take our word for it, check out what past keynote attendees, booking groups, athletes, personal clients and more have to say about their experience with Todd.

Weekly Workouts

Weekly Workouts

Want weekly workouts delivered directly to your inbox? Subscribe to Todd’s “Dose of Durkin” and get access to weekly workouts guaranteed to get your mind and body feeling right.
Todd Durkin Enterprises

Todd Durkin Enterprises
9972 Scripps Ranch Blvd
San Diego, CA 92131

Explore

Learn More

Get a "Dose of Durkin"

Get FREE weekly tips on fitness, lifestyle, and more.

Instagram Youtube Facebook Twitter Linkedin Tiktok

Welcome to Todddurkin.com, where you’ll find everything you need to achieve your coaching, speaking, fitness, and wellness goals. Todd Durkin is a world-renowned trainer, coach, and motivational speaker, committed to helping you unleash your inner champion. From his bestselling books and online courses, to his high-energy live events and personal coaching services, Todd Durkin offers a wealth of resources to help you transform your body, mind, and spirit. Discover his innovative training techniques, nutrition plans, and powerful mindset strategies, and get ready to take your performance to the next level. Explore Todddurkin.com today and start your journey to a better you.

© 2024 Todd Durkin Enterprises. All Rights Reserved. Be Inspired – #IMPACT
Hire Todd To Speak