Meet one of my Best Friends & Personal Life-Advisors | Ep. 347 with Tom Dexter

Meet Tom Dexter. We go back 35-years ago to my freshman year in college. We played college football together, we were both captains, we are both from NJ, and in some ways have had similar paths with children and family. Tom spent the first 30-years of his illustrious financial-services career as a wealth-advisor with some […]

029. Ascending Bridges [Dose Of Durkin]

“Your life might not look like what you’ve envisioned  because it’s meant to be so much bigger.”  ~Todd Durkin     IMPACT WORKOUT—“Ascending Bridges”   Circuit 1: KB Swings x 20 seconds KB Deadlifts x 20 seconds   Circuit 2: Overhead Triceps Extensions (TRX, Bands, or Ropes) x 30-seconds Bicep Curls + Shoulder Press x […]

027. Jingle Bell Rock—12 Reps of Christmas!! [Dose Of Durkin]

Quote of the Day:  “Peace on earth will come to stay when we live Christmas every day.” — Helen Steiner Rice   Workout of the Week:  Jingle Bell Rock—12 Reps of Christmas!! KB Swings or Deadlifts x 12, 10, 8, …2 Pushups x 12, 10, 8, …2 TRX Rows, Pullups, or Lat Pulls x 12, […]

021. EMBRACE THE CHALLENGE! [Dose of Durkin]

“Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you’re climbing it.”  ~Andy Rooney   EMBRACE THE CHALLENGE! Complete: 30 Pullups (or TRX Rows) 60 Pushups 120 Air Squats   SOUL FUEL: TRUST in the Lord with all your heart and lean NOT on your own understanding. […]

025. The 15-Minute Body-Blitz Buildup [Dose of Durkin]

What are you willing to die for? Once you’re willing to die for something… then you can really start to LIVE!   Work Out of The Week: “The 15-Minute Body-Blitz Buildup” For 15 Minutes, complete: 1. 5 DB Squat + Presses 2. 5 Hand-Release Push-ups 3. 5 Pullups or TRX rows 4. 5 Barbell Bicep […]