Putting the “Physical” Back in Education Brett Klika C.S.C.S. I won’t beat the statistic into the ground anymore. Unless you live under a rock, you have read, seen, and possibly experienced, modern stats demonstrating about 1/3 of our youth are overweight. According to the center for disease control, the number of extremely overweight youth has […]
Are your kids “coocoo for Cocoa Puffs?” Does there breakfast come in the form of pink moons, yellow stars, and orange clovers? Are they receiving morning nutrition information from a rabbit? Silly parent! Trix are for kids! Unfortunately now, so is obesity, heart disease, and diabetes. Foods and drinks high in sugar are at […]
By: Intern Justin Russ Over the course of the past several weeks, I can say with complete confidence that this internship has been a truly remarkable experience. Highlights to date include: playing catch with Drew Brees (and being so star-struck that I dropped a pass from 5 yards away), meeting TRX creator Randy Hetrick, competing […]
By: Intern Charleston Today we started with Quest 10 kids in the lower facility. These kids are a lot of fun and they are definitely a good group of kids that need to be encouraged and supported. Coach Jeff King does an excellent job with this camp by giving the kids something to be […]
-Cara Regas I recently returned from a whirlwind of traveling… two trips to Hawaii for relatives’ weddings in three weeks! It was awesome to be constantly outdoors: playing, working out and enjoying the islands. While I was there, I got the opportunity to speak to a local triathlete (we will call her Ann). Ann lives […]
-Brett Klika I’m looking for investors. I want to open up a street stand where I sell nothing but high fructose corn syrup. No coloring or packaging, just cups full of the oozing substance. I will have toppings available like monosodium glutamate, calcium caseinate and, my mouth is already watering, calcium sulfate. If you think […]
By Todd Durkin, MA, CSCS Excellence. Greatness. Passion. What are you pursuing each and everyday of your life? Maybe your purpose is: To be a great parent by offering your children the gift of your time To give back to your community through philanthropic activities To do well in school, in sports, or the game […]
By: Chelsea Ellwood, BS Applied Exercise Science Hello Parents, Let me start by saying how fortunate I am that the youth female athletes I train, typically make up the most responsible and high-achieving percentage of their population. The attitudes of these young women not only make coaching relatively easy, but also allow me to learn […]
My Reality Show Pitch -Brett Klika Weight loss shows are a hit. Modern society’s insatiable voyeuristic appetite drives millions of viewers to tune in and watch the profoundly overweight, devoid of hope or motivation, endure overly intensive physical and emotional struggles to win a race to the lowest number on the scale. Special diets, celebrity […]
Brett Klika C.S.C.S. “Raise your hand if you ever get frustrated with your clients lack of willingness to “work hard.” This is a question I often ask when I’m speaking to groups of fitness professionals across the nation and around the world. As nearly everyone in attendance fervently hoists their hand in the air, it’s […]
Welcome to Todddurkin.com, where you’ll find everything you need to achieve your coaching, speaking, fitness, and wellness goals. Todd Durkin is a world-renowned trainer, coach, and motivational speaker, committed to helping you unleash your inner champion. From his bestselling books and online courses, to his high-energy live events and personal coaching services, Todd Durkin offers a wealth of resources to help you transform your body, mind, and spirit. Discover his innovative training techniques, nutrition plans, and powerful mindset strategies, and get ready to take your performance to the next level. Explore Todddurkin.com today and start your journey to a better you.
