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Deep Questions to Coach you to More Happiness, Positivity, Success, and ENERGY

The 1st Quarter of 2021 is almost done. Wednesday is the last day of March.

That means that this Thursday (April 1st) is the start of Quarter 2 of 2021.

You know I love coaching. Whether it’s at Fitness Quest 10, my Mastermind, IMPACT Coaching, or I’m mentoring someone who desires to go deeper.

So let me ask you a few questions to ponder over the next few days and then offer you some homework to do in advance of Thursday.

Here are my questions I’d love for you to answer by this Thursday, April 1st…

  1. How are you different now than one-year ago?
    We literally just went into the lockdown with the Covid-19 pandemic a year ago, and little did we know how long it would last.
  2. How have you changed the MOST in the last-year?
    There has been a lot of challenging times in the past year. On ALL levels.
    Hopefully, some positive changes & transformations have occurred due to the pandemic, along with many of the setbacks, challenges, adversities, and tough times that we all have faced.
    Identify the things that have CHANGED the MOST in your world.
  3. What are you most excited for in the next year?
    We all need something to look forward to.
    It gives us the “juice” necessary to keep living with passion and purpose.
    What are you working TOWARDS that genuinely excites you for the future?

My friends, I believe that reflection and introspection are an important part of our perpetual personal growth.

It takes the right questions and the right mindset to continually work on getting better, regardless of age, career, past-failures or successes, or current challenges or adversities.

We MUST continue to work on OURSELVES.

After all, “You can only GO as far as you GROW.”

Keep Growing…
Keep Demonstrating Resilience…
Keep Pursuing your BEST…
Keep Believing and Working Hard Knowing that…. The BEST IS YET TO COME!

I truly BELIEVE that. STAY STRONG!!!

Love you guys,

Todd

P.S. #1. GOING LIVE Today (Monday) to Share My Answers to the 3-Questions Above…AND THEN SOME!!!

When: Monday, March 29th
Where: IG & FB

I will not only share my answers. You can share yours and fire-away some questions also.

See you there later today!!!

P.S. #2. Today’s Podcast Ep. 173 is guaranteed to GET YOUR MIND RIGHT!

Get it right, get it tight, and get your mind right! Today we are talking about Getting Your Mind Right with my friends from Under Armour.

I’ve done a lot of work with UA over the past 14-years on physical training, performance training, combines, and now mental & mindset training. Yes, Under Armour has a new “Mental Strength Academy,” and I’m so pumped to be part of it.

In this episode, I answer eight questions asked by the UA team on mindset training and what I do every day to strengthen my mind. It includes:

  1. How do you train your mind?
  2. How do you use mental pressure to handle pressure?
  3. What is the one thing you do every day to strengthen your mind?
  4. How has the way you train your mind changed over time?
  5. How would you describe your competitive mindset in 2-3 words?
  6. What is one piece of advice you would give to build resilience?
  7. How do you stay focused on your goals?
  8. Is there a phrase or mantra you use to motivate or inspire you?

Listen Here Now!

P.S. #3. Check out Under Armour’s New Mental Performance Academy

https://performanceacademy.underarmour.com/en/

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Brett Rypien

NFL Quarterback

“Get your mind right!” boomed over the speakers and the session took off like a rocket. After three long years, the Hand & Stone franchise community was gathering for our International Conference in San Antonio, TX. Our community had endured nearly three years of constant change, and we gathered to celebrate- both the rich history of the organization and the bold, new paths we were planning to walk in the future. In that space, Todd Durkin was the perfect choice to keynote our general session. The 800+ attendees were challenged, motivated, and most importantly inspired by TD’s incredibly dynamic session. Equal parts vision and actionable framework, Todd’s talk was one of the highlights of the conference, and our community left with a renewed purpose to become the very best of themselves.

John Teza

President & CEO, Hand and Stone Franchise Corp.

I have known Todd since 2012 when I read his ‘IMPACT Body Plan’ book. I have been to many of his events, read all his books, listen to his podcasts, have hired him multiple times to speak at my company, and I still get coached by him today. To say he’s been a big part of the success of Nassau FG and has also had huge IMPACT on me as a father, husband, and man is an understatement. Todd Durkin is the real-deal. When I say “Iron Sharpens Iron,” TD is one of those people who sharpens me. Let him sharpen you also!

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The time that Todd spent with our Leadership Team was focused, intentional, and direct. He inspired us to refine how we lead ourselves and our team of 160 people to ensure we are making the most IMPACT possible in their lives, our clients’ lives, and our community. His energy is unmatched and his ability to connect with individuals is remarkable.

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Lead Pastor, Christ’s Church

Todd is one of the elite resources in the country when it relates to helping high-performing CEOs and leaders create even greater impact in their field or life. He is transformative in the manner in which he delivers his narrative in order to connect, engage, and achieve impact at the highest levels. He is one of the great change agents anywhere – helping leaders go from great to excellence. I am proud of his work with my clients, many leaders of publicly traded companies and high-functioning management teams, and with me personally. He is a life coach and leadership master to those who are in sports and business.

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CEO + President, Deutser, LLC

We brought Todd in for a virtual keynote for our Leadership, Education, Advocacy, and Development Group for Women. It was amazing to see how he not only connected with everyone through the screen, but you could literally feel his energy and passion as if he was living on stage with us. He not only inspired us and reminded us of the grit needed to “Get your mind right,” but also gave us actionable habits and homework to be the best version of ourselves. Todd gave us an outstanding presentation and truly inspires greatness every day!

Susan Couch

SVP Business Banking Client Manager, Bank of America

We invited Todd to have an impact on our sales and account management teams – to inspire them to think about personal health and well-being and to do so on an intellectual, emotional, and spiritual level. His presentation translated to lasting behavior change amongst our associates. From the moment Todd began his presentation, the teams were transfixed by his genuine energy and powerful, impactful messages about personal growth and accountability to the organization. Although Todd has trained many famous athletes, I highly encourage company leaders to understand that his messages are applicable to everyone in all industries. When you invite Todd to be a part of your life, your organization, you better be careful – he will make you better.

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Vice President, Sales & Account Management, Health Net of California

I attended the Todd Durkin Mastermind retreat in White Fish, Montana, because I know that to be a successful fitness professional and entrepreneur, I need to stay lit up and energized. Members of the TD Mastermind are passionate and elite at what they do because they put in the work and help others along the way. The TD Mastermind is a place to feel supported, cared about, seen, and inspired to do more for others. We are all on a mission, and we can’t do it alone. The members, coaches, and of course, Todd inspire me to be better and to do more. With the help of the TD Mastermind, I will go back to my community inspired and equipped with tools that needed sharpening. Montana was glorious, but this trip was all about the people.

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TD Mastermind Member

I attended the Todd Durkin Mastermind retreat in Whitefish, MT, and have been an Institute level member since 2019. As a younger fitness professional with 8 years in the industry, joining the Mastermind has been a Godsend for my personal, professional, and spiritual growth. The Todd Durkin Mastermind consists of some of the best and consummate fitness professionals/business owners around the world, but most importantly, a goldmine of good, genuine people. Our visions, careers, service to others, and legacies require us to go deep into who we are and what we do as professionals. However, it’s the high-level coaching, support of fellow members, and commitment to sharpening each other that take us to different levels. Iron sharpens Iron.

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TD Mastermind Member

Joining the Todd Durkin Mastermind has been one of the best decisions, both professionally and personally I’ve ever made. To be part of a community with heart-centered leaders, who truly want the best for each other, has positively spilled into all areas of my life. The coaching from each leader and member of the TD Mastermind is world-class, genuine, and personal and has helped me grow and lead my team. I’ve had a safe community to come with any struggle, hardship, or big decision that felt overwhelming to navigate alone. We give so much of our hearts and souls in this industry, it’s important to have a place to fill back up with. Coming together at retreats gives you all the octane and more to keep chasing dreams and changing lives. Investing in the mastermind and being part of this community has proved beyond my expectations in every way. If you want to be part of a team who sees your strength, pushes you to greatness, and is there to catch you when you fall – the TD Mastermind is where it’s at!

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TD Mastermind Member

The Todd Durkin Mastermind is my extended fitness family. Each time we gather, we seem to grow even closer as time continues to change us and our businesses. It just feels right. It is not always about crunching numbers, the number of new sign-ups, or how many programs we have running. It runs much deeper. As we grow older relationships and time become more valuable. You have only so many more clicks of the clock and encounters and experiences. They should be spent with those who elevate you. The TD Mastermind does just that!

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Welcome to Todddurkin.com, where you’ll find everything you need to achieve your coaching, speaking, fitness, and wellness goals. Todd Durkin is a world-renowned trainer, coach, and motivational speaker, committed to helping you unleash your inner champion. From his bestselling books and online courses, to his high-energy live events and personal coaching services, Todd Durkin offers a wealth of resources to help you transform your body, mind, and spirit. Discover his innovative training techniques, nutrition plans, and powerful mindset strategies, and get ready to take your performance to the next level. Explore Todddurkin.com today and start your journey to a better you.

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