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Get Out Of Your Comfort Zone | IMPACT Q&A

Tis’ the season to give back and I think you’re going to love this episode. I had a blast as I went “LIVE” and took questions rapid-fire from the audience. One question deals with the ONE THING you must do to get your MIND RIGHT leading into the New Year. The other question deals with a young man looking for some advice, wisdom, and inspiration as he graduates college and has BIG DREAMS to change the world. This one really fired me up!

There is nothing better than connecting deep with all of you and in this episode, you get a front-row seat to the IMPACT that’s possible when we do!! Wow. A life was changed in this episode– an impactful moment without a doubt– and I hope it IMPACTS you also.

More on this episode:

Question #1- Cathrine Tanaka; Host and producer of The Body Project Podcast

Q: What’s the ONE thing people should focus on regarding to health during a busy time of year?

IG: @thebodyprojectpodcast

Question #2- James Welton; New College Graduate (& Future Graduate Of The Todd Durkin Mentorship Program!)

Q: What would be your one piece of advice to an upcoming college graduate and/or a 21 year old kid to go and do something big- for not only individual relationships but also on a community aspect?

IG: @james_welton

5:09- Doing Something I’ve Never Done!
OPEN Q&A, we going LIVE baby…

8:30- LIVE on Instagram! Question 1
Christine Tanaka; Host and producer of The Body Project Podcast 

9:17- The One Thing People Should Focus On As The Year Comes To A Close
How to get your mind right during the holidays…

10:21- High Performance Is A Lifestyle
Focus on great habits.

11:10- Debunking A Limited-Belief Mindset
Get. Your. Mind. Right.

13:37- Fourth Quarter With Julie Wilcox!

15:11- High Performance Goals For 2020
Your best self precedes BIG dreams.

16:57- Guest #2: James Welton; A New College Grad
Advice to anyone in their 20’s.

17:59- Question 2: Advice To Those With Dreams To Make A Difference In Their Relationships & Communities
Embrace the process.

20:15- Staying True To You
Is this what God wants for me?

20:49- Fulfillment Over Money

21:29- The Story Of How James Found Me
Parents, you are impact-makers! 

22:10- How I Got To Help James
Planting a seed for a future impact-maker! 

26:15- Reflecting On An Impactful LIVE Moment
The power of connecting deeply with people. 

This episode is sponsored by

This podcast episode is powered by CarnoSyn beta-alanine, which buffers lactic acid to help your strength, power, and endurance during workouts, training, or competition. To get my specific routine on how I use CarnoSyn or more information on where to find, visit https://carnosyn.com

CONNECT WITH TODD ONLINE IN THE FOLLOWING PLACES:

Follow Todd on Instagram & Twitter at @ToddDurkin
Youtube: https://www.youtube.com/user/ToddDurkinFQ10
FB: @ToddDurkinFQ10

IF YOU ARE A FITNESS PRO OR TRAINER AND WANT TO BE COACHED BY TODD, VISIT:  HTTPS://TODDDURKINMASTERMIND.COM/ 

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Todd has been a huge blessing to our church, ministry, family, and me personally. Not only has he trained me and become a close friend, but he’s spoken at our church many times. If you are looking for someone to deliver some serious IMPACT, Todd will be a blessing to anyone in the room.

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“Get your mind right!” boomed over the speakers and the session took off like a rocket. After three long years, the Hand & Stone franchise community was gathering for our International Conference in San Antonio, TX. Our community had endured nearly three years of constant change, and we gathered to celebrate- both the rich history of the organization and the bold, new paths we were planning to walk in the future. In that space, Todd Durkin was the perfect choice to keynote our general session. The 800+ attendees were challenged, motivated, and most importantly inspired by TD’s incredibly dynamic session. Equal parts vision and actionable framework, Todd’s talk was one of the highlights of the conference, and our community left with a renewed purpose to become the very best of themselves.

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I have known Todd since 2012 when I read his ‘IMPACT Body Plan’ book. I have been to many of his events, read all his books, listen to his podcasts, have hired him multiple times to speak at my company, and I still get coached by him today. To say he’s been a big part of the success of Nassau FG and has also had huge IMPACT on me as a father, husband, and man is an understatement. Todd Durkin is the real-deal. When I say “Iron Sharpens Iron,” TD is one of those people who sharpens me. Let him sharpen you also!

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I attended the Todd Durkin Mastermind retreat in Whitefish, MT, and have been an Institute level member since 2019. As a younger fitness professional with 8 years in the industry, joining the Mastermind has been a Godsend for my personal, professional, and spiritual growth. The Todd Durkin Mastermind consists of some of the best and consummate fitness professionals/business owners around the world, but most importantly, a goldmine of good, genuine people. Our visions, careers, service to others, and legacies require us to go deep into who we are and what we do as professionals. However, it’s the high-level coaching, support of fellow members, and commitment to sharpening each other that take us to different levels. Iron sharpens Iron.

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Welcome to Todddurkin.com, where you’ll find everything you need to achieve your coaching, speaking, fitness, and wellness goals. Todd Durkin is a world-renowned trainer, coach, and motivational speaker, committed to helping you unleash your inner champion. From his bestselling books and online courses, to his high-energy live events and personal coaching services, Todd Durkin offers a wealth of resources to help you transform your body, mind, and spirit. Discover his innovative training techniques, nutrition plans, and powerful mindset strategies, and get ready to take your performance to the next level. Explore Todddurkin.com today and start your journey to a better you.

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