Get Your Mind Right – Q&A with Under Armour

Get it right, get it tight, and get your mind right! Today we are talking about Getting Your Mind Right with my friends from Under Armour. I’ve done a lot of work with UA over the past 14-years on physical training, performance training, combines, and now mental & mindset training. Yes, Under Armour has a new “Mental Strength Academy” and I’m so pumped to be part of it. 

In this episode, I answer eight questions asked by the UA team on mindset training and what I do every day to strengthen my mind. This includes: 

  • How do you train your mind?
  • How do you use mental pressure to handle pressure?
  • What is the one thing you do every day to strengthen your mind?
  • How has the way you train your mind changed over time?
  • How would you describe your competitive mindset in 2-3 words?
  • What is one piece of advice you would give to build resilience?
  • How do you stay focused on your goals?
  • Is there a phrase or mantra you use to motivate or inspire you?

This is one fun fact episode you will want to share and spread the word on how to Get Your Mind Right. Please share today’s episode with your friends, co-workers, and family on your social media. Please be sure to tag me so I can reciprocate some love! 

IG/Twitter: @ToddDurkin @underarmour
Facebook: @ToddDurkinFQ10


More on the episode:

:20 – Big news release from Under Armour headquarters!
Performance Academy for Mental Strength: https://performanceacademy.underarmour.com/en/

2:00 – #1 How do you train your mind?
Working out is non-negotiable. Positive self-talk. The environment is essential for training your mind. Mellow Yellow time

6:10 – #2 How do you use mental fitness to handle pressure?
Goal setting: own it, write it, and share it. Breathwork: take three deep breaths.

7:39 – #3 What is the one thing you do every day to strengthen your mind?
Workout. Listen to podcasts. Nutrition matters. Environment.

9:24 – #4 How has the way you train your mind changed over time?
Increased strategic time on what I’m going after.

11:45 – #5 How would you describe your competitive mindset in 2-3 words?
I hate to lose. Embrace the process. Outwork everyone.

13:39 – #6 What is one piece of advice you’d give to build resilience?
Fail more!!!

15:21 – #7 How do you stay focused on your goals?
Intentions have energy behind them.”

18:35 – #8 Is there a phrase that you use to motivate or inspire you?
Get Your Friggin Mind Right! GYFMR


Check out the UA Performance Academy

Where UA will feature mental strength training knowledge, exercises, tools, and mental performance techniques used by the world’s top athletes. You can visit it at https://performanceacademy.underarmour.com/en/


Please keep your questions coming so I can highlight you on the podcast!!

If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! 


Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT?

You are only as good as the people you surround yourself with. Level up today with my “Best in Class” MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today.  

If you do so within the next 24 hours, you will receive a FREE video of one of my recent “ALL MASTERMIND” coaching calls. There are so many lost souls right now that need “our” LIGHT. Let’s make a difference together, one life at a time! 


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Don’t forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.

Get Your Mind Right now available on audio!

About the Author



Todd Durkin, MA, is a world-renown trainer, coach, author and motivational keynote speaker who trains dozens of elite, high-profile NFL, MLB, and MMA athletes, including two Super Bowl MVP’s, one NFL League MVP, Olympic gold medalists, Heisman Trophy winners, and MMA champions. Todd is a 2-Time Trainer of the Year, the 2017 Jack LaLanne Award recipient, the 2018 Canfitpro International Presenter of the Year, a member of the Under Armour Training Team, and a Top-100 Most Influential People in Health & Fitness.

Todd was a featured trainer on the popular TV show, NBC STRONG, which is now airing on Netflix. His award-winning gym, Fitness Quest 10 in San Diego, CA, is a Top-10 Gym in America and his 3 best-selling books, Get Your Mind Right, The WOW BOOK, and The IMPACT Body Plan, have both changed thousands of people’s lives. If you would like to get motivated and inspired now, you can pick these books up at www.Amazon.com, or if you would like a signed copy, please purchase at www.ToddDurkin.com/
TD Mastermind Coaching Program for Trainers & Fit-Pros

If you are a trainer, coach, or fitness pro, you need to check out Todd’s Mastermind Coaching Program. It is designed to help you create excellence in your business & life. It consists of 2-live retreats per year, monthly coaching, access to Todd and his team of coaches, select and unique opportunities within Todd’s network, weekly motivation, and a whole lot more. This is all primarily virtual so you can be located anywhere around the globe and you can join at any time.

Here are all the details: www.ToddDurkinMastermind.com
IMPACT Coaching for High-Performers & Growth-Minded individuals (Primarily NON-fit-pros)

If you are NOT a fitness pro, but a person who seeks high-performance and growth in business and life. There is a unique opportunity to work directly with Todd in his brand new IMPACT Coaching program. It’s only 60-Days long, but it’s an intense immersion in personal coaching (body, mind, AND spirit) and business coaching. There will only be 12-people in this program—one might as well be YOU.

The IMPACT Coaching Program is currently closed for registration but you can stay updated at https://todddurkin.com/impact-coaching/
New Podcast

Lastly, Todd’s new podcast (“The Todd Durkin IMPACT Show”) just dropped, and we would love for you to listen. It’s designed to motivate and inspire you to live a life full of passion, purpose, and IMPACT, and it’s guaranteed to Get Your Mind Right. Check it out and subscribe today at www.todddurkin.com/podcast. We also have a part of the podcast where we take your Q&A, so please send us your questions through the weblink.

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