Meet the 4 Doctors of Healthy Living

Who loves the idea of feeling even more positive, energized, vibrant, and healthy? Who loves the idea of NOT having the need to go see the doctor for a long time? Who likes getting kisses on your leg from an 11-lb terrier-chihuahua mutt while recording a podcast? Yep, all of this and more on today’s […]

Ep. 73 Shownotes: 5 Things You May Not Know About Me

Get ready to laugh and smile today as I share 5 things you probably don’t know about me. This podcast episode was inspired by my wife Melanie while on a date night. Check this out… All of a sudden my phone dings and I smile while reading this quote “Happiness is not determined by what’s […]

Quarterback Your Own Health | IMPACT Q&A

When it comes to your own health, you must ultimately do the things necessary to maximize your own vitality, energy, and overall well-being. This includes your physical, mental, and spiritual self. In my own walk, I use a combination of allopathic medicine, naturopathic medicine, exercise, and my own hacks to maximize my energy, recovery, and […]