By: Todd Durkin MA, CSCS, NCTMB, Owner of Fitness Quest 10 I went outside the box yesterday. I had a meeting with a guy named Cassidy Phillips. Cassidy founded, owns, & operates a company called “Trigger Point Performance” out of Austin, TX (www.tptherapy.com). TP Performance is the “premier provider of performance massage tools for a […]
Fitness Quest 10’s personal trainers Anna Renderer, Jeff King, and Ryan Burgess team up with San Diego News Network (SDNN) to answer some of your every day nutrition and fitness questions. To see what these three amazing trainers have to say, Click Here
Fitness Quest 10’s very own Director of Football and Personal Trainer, Ryan Burgess answers everyday health questions from average Joes and Janes: Visit San Diego News Network Health Tips Section to hear what he has to say: www.sdnn.com/sandiego/health (Make sure to scroll down to the video section) Enjoy!
It seems these days that “hope” is en vogue. I hear many people talking about how they “hope” to keep their job, “hope” to get more clients, “hope” the economy rebounds, or “hope” they’ll be in a better place in a year or two. Some of these people have crystal clear visions of what it […]
It seems these days that “hope” is en vogue. I hear many people talking about how they “hope” to keep their job, “hope” to get more clients, “hope” the economy rebounds, or “hope” they’ll be in a better place in a year or two. Some of these people have crystal clear visions of what it […]
NOW CASTING!! LOSING IT WITH JILLIAN MICHAELS THIS TIME… THERE ARE NO MORE EXCUSES! Families, this is your chance to have America’s top health and wellness expert Jillian Michaels move in, kick butt, and change you and your loved ones’ lives. SAN DIEGO OPEN CASTING CALL! Saturday, January 23, 2010- 10AM to 4PM Fitness Quest […]
Breathing: Learning to breathe correctly with consistency will provide our body a foundation for a healthy response to life’s stresses. Taking time to breathe will support more oxygen to our cells and relax our nervous system. Try: 5 deep full lung and abdomen breaths every hour 5 deep breaths before every meal to support optimal […]
Billy Joel has a famous song called “All About Soul.” I love that song. I think having “soul” is one of the keys to creating the joy, passion, and significance we all search for in the game of life. As I sit here and reminisce about the past, I can’t help but be inspired about […]
In December 2009, Fitness Anywhere’s Founder and President Randy Hetrick (left, below) and Director of Education Kim Klinedinst joined dozens of other like-minded fitness professionals at Fitness Quest 10 in San Diego for three days of top instruction from some of the biggest names in the industry. In addition to Hetrick and Klinedinst, presenters included […]
Can’t find enough time this holiday season to get a workout in? Have you fallen off your regular program? The holiday stress can make anyone fall off his or her regular workout routine. It happens to everyone. But that doesn’t mean we have to loose track of our health and fitness goals just because we […]
Welcome to Todddurkin.com, where you’ll find everything you need to achieve your coaching, speaking, fitness, and wellness goals. Todd Durkin is a world-renowned trainer, coach, and motivational speaker, committed to helping you unleash your inner champion. From his bestselling books and online courses, to his high-energy live events and personal coaching services, Todd Durkin offers a wealth of resources to help you transform your body, mind, and spirit. Discover his innovative training techniques, nutrition plans, and powerful mindset strategies, and get ready to take your performance to the next level. Explore Todddurkin.com today and start your journey to a better you.
