I have always loved sports growing up. From a very early age, I was very active and enjoyed trying as many different sports and activities as I could. I played soccer, baseball, and flag and tackle football in grade school. In junior high I would ride my bike all over and try to jump over […]
What is a quote you live by? Bob’s quote ”Work hard and do what is right.” Janet’s quote ”If you ask me what I came into this life to do, I will tell you: I came to live out loud.” –Emile Zola What brought you into Fitness Quest 10? We have been part of the […]
How to Make the Perfect Beaming Superfood Smoothie We asked our friends over at Beaming to put together some healthy nutritional tips to help you float through the holidays with grace and wellness! Yes, you heard it here. Beaming’s going to give you the inside scoop on how to make your favorite, healthy, beaming smoothies right […]
Melt Unsightly Belly Fat! By: Meg Kruse, Personal Trainer, Fitness Quest 10 Ha! I’ll bet I’ve got your attention now! Good! It seems as if I can’t look at one single health and/or magazine, men or women’s, that isn’t promising some quick, easy way to “melt”, “blast” or “burn” belly fat. I get it, though, […]
We love to celebrate our clients at Fitness Quest 10. Check out the story of our clients Eden & Michael Sosa in our latest edition of clients in the spotlight. What is a quote you live by? Michael: “Being challenged in life is inevitable, being defeated is optional.” – Roger Crawford Eden: “Strong is the new skinny.” […]
Every week for the past 2 years I have a “W.O.W.” (Word of the Week) that I focus on. It’s a word that is typically resonating deep within me. This week, my WOW is “GUT.” Think about your GUT. You know that feeling that just tells you when things just feel right…or wrong. That “thing” […]
The Jersey Without a Number” By Larry Indiviglia On a recent Saturday afternoon at the “Magic Kingdom of ALL Gyms,” Fitness Quest 10, there were two young athletes (visitors) finishing their workout. I was at the front desk catching up on some work and trying to decide where I was going to go to dinner […]
Overcoming All Odds By Todd Durkin, MA, C.S.C.S. I want to tell you a story of someone extremely special. Her name is Meg Kruse. She’s a trainer at Fitness Quest 10 who just accomplished something really incredible at the age of 55. And she overcame a ton of adversity in life to fulfill a dream […]
Meg Kruse Interview with Todd Durkin– September 2013 Meg Kruse is a fitness trainer at Fitness Quest 10 and a figure competitor who just attained her PRO CARD by the IFBB (International Federation of Bodybuilders) at the North American Championships in Pittsburgh, PA, on August 31, 2013. Todd did an in-depth interview with her about […]
TD’s Top 41 Tips for Success in the Fitness Field By Todd Durkin, MA, CSCS “The only dumb question is the one not asked” is a statement so very true. In any fitness conference, there are often several presentations going on at the same hour that you want to attend and can’t. So at least […]
Welcome to Todddurkin.com, where you’ll find everything you need to achieve your coaching, speaking, fitness, and wellness goals. Todd Durkin is a world-renowned trainer, coach, and motivational speaker, committed to helping you unleash your inner champion. From his bestselling books and online courses, to his high-energy live events and personal coaching services, Todd Durkin offers a wealth of resources to help you transform your body, mind, and spirit. Discover his innovative training techniques, nutrition plans, and powerful mindset strategies, and get ready to take your performance to the next level. Explore Todddurkin.com today and start your journey to a better you.
