New Series ‘Chasing Greatness’ with MLB Pitcher Daniel “Slamarena” Camarena

Sometimes on the road to greatness, you get derailed. Setbacks, roadblocks, obstacles… or even injuries occur and you get temporarily side-tracked. Meet Daniel Camarena, an MLB pitcher with the San Diego Padres (who I’ve trained since he was a young kid) who pursued getting to “The Show” for 10-years in the minors before getting his […]

Former MLB Catcher Now Serving an Even Bigger Mission

This episode is going to blow you away. For many years, I trained standout MLB catcher Nick Hundley to be the best athlete he could be. And while he played professional baseball at a very high level for 11-years, what he’s doing now is even way bigger and more IMPACTFUL. As a matter of fact, […]

It Is All About Choices

Have you ever stopped to think about what got YOU to where you are today? Whether you “like” where you’re at or not, you are a collection of your choices, experiences, happenings, and events. And you’re a product of the people/teachers/coaches/bosses/mentors who have influenced you in your lifetime. If you “like” where you are at […]

“Prepared, Professional and Personable” the passing of “Mr. Padre”

“Prepared, Professional and Personable” the passing of “Mr. Padre” By Larry Indiviglia. MA, MBA, TD Platinum Coach There are moments in life when the world just seems to stop. When something happens that is real, but seems surreal, “no that just did not happen, couldn’t be.” Early this morning at Sky Harbor Airport in Phoenix, […]

How To Get A Stronger Upper Body

Looking for a way to keep your arm strong all season long? Here is a series of shoulder workouts from Todd Durkin of Fitness Quest 10 using the TRX that are ideal for keeping baseball players strong and flexible. CLICK HERE TO WATCH THIS VIDEO Todd Durkin, MA, CSCS, is a personal trainer and massage […]

Imagine Great Things

Imagine the scene.  Dave Henderson of the 1988 Oakland Athletics stands at the plate and takes his power-hitter stance.  From atop the mound, Dodger great, Orel Hershiser stares long and hard at the catcher’s signal.  Two runners on, bottom of the ninth.  Orel goes through his long and lanky motion as Henderson bears down.  The […]

San Diego Padres Train at Fitness Quest 10

Fitness Quest 10 exists to help people achieve their fullest potential in all aspects of life (mind, body, and soul). Below is an awesome video showcasing the San Diego Padres training at Fitness Quest 10 to prepare for their 2010 Major League Baseball season. For More Information on Fitness Quest 10: Visit www.fitnessquest10.com No matter […]

Improving Vertical Jump

Looking to jump higher and generate more explosion? Then this circuit is for you. Todd Durkin, owner of Fitness Quest 10 (www.FitnessQuest10.com) and Head of Under Armour Performance Training Council (www.underarmour.com/TNPTraining) gives you his top 5 exercises to increase your vertical jump. With help from Boston Red Sox Brian Anderson, you will see some great […]