A Tribute to an Army Veteran Whose Legacy Lives On Forever

Happy Memorial Day! Thank you to all the families of the servicemen & women who paid the ultimate sacrifice (their lives) fighting for our freedom. Today is a tribute episode to the son of a dear friend (Jeaneane Henson), whose son took his own life after serving in the Army.  Folks, mental health is a […]

Memorial Day–Freedom Reigns

Freedom Reigns By Todd Durkin, MA, CSCS I’m up a bit earlier on this Memorial due to some serious jet leg. But man, does it feel good to be back on American soil. And good to be back in my own bed after 9-days teaching in Belgium & Germany. I’m going to go over to Fitness Quest […]

Remember to LIVE…It’s MEMORIAL DAY!!

Remember to LIVE…It’s MEMORIAL DAY!!! By Todd Durkin Happy Memorial Day! I hope that you have been able to take some time this weekend to reflect on the meaning of this very special day and spend some quality time with your family and loved ones. Maybe you will go to the beach today, watch the NCAA […]