How To Grow Your Personal Training Business
To take your business to the next level, learn the tips that have taken Todd Durkin to become an expert in personal training. He has created a company called Fitness Quest 10 and taken it to a top 10 gym in America. These tips Todd will give you are tips that not everyone will tell […]
How To Improve Your Brand
Creating a strong brand means having a successful company. Think about all the companies that have strong brands. What is the one thing they have in common? They are all successful. Todd Durkin, owner of Fitness Quest 10 in San Diego, talks about what it takes to have a strong brand. These are the same […]
“Shake, Rattle and Roll… Choose Change Before It Chooses You!” By Todd Durkin, MA, CSCS
On Easter Sunday, southern California experienced a 7.2 earthquake. The epicenter was approximately 100 miles away in Mexico. I have lived in California for 12 years now and I have never felt anything like it. My family and I were at home, coming downstairs, when we felt the earthquake start. We all hustled into the living room and waited as it got worse […]
Make Your Body Your Machine
TRX Challenge Grand Prize: Train Like the Pros in San Diego Want the chance to train at one of America’s top gyms from one of America’s top Personal Trainer? You do not need to be in the Super Bowl for a chance to win big on Sunday. [youtube=http://www.youtube.com/watch?v=Vm01QB8W7uU] CLICK HERE FOR MORE INFORMATION. You can […]
NBC New Reality Show
NBC’s new reality weight loss show “Losing It With Jillian” had open casting call auditions at Fitness Quest 10 (www.fitnessquest10.com). Families from all over came to see if they had what it takes to be a contestant on this new reality show. Fitness Quest 10 was the perfect location to host this event, after […]
Do You Eat Naked?
If I were the average Joe walking down the street, I probably wouldn’t care so much about the eating habits of other people. However, as the owner of Fitness Quest 10 (www.fitnessquest10.com), and a personal trainer, dedicated and passionate about helping people transform their lives and bodies, I’ve built my professional life on health, fitness […]
FQ10 Personal Trainers On San Diego News Network…
Fitness Quest 10’s personal trainers Anna Renderer, Jeff King, and Ryan Burgess team up with San Diego News Network (SDNN) to answer some of your every day nutrition and fitness questions. To see what these three amazing trainers have to say, Click Here
Trading In The Holiday Sleep For Holiday Sweat
Can’t find enough time this holiday season to get a workout in? Have you fallen off your regular program? The holiday stress can make anyone fall off his or her regular workout routine. It happens to everyone. But that doesn’t mean we have to loose track of our health and fitness goals just because we […]
“Choosing Your Team” by Brett Klika
Finding the Right Health Care Professional for Youth Injury Care and Prevention It is a near certainty that at some point in a young athletes’ career, they are going to need to seek the services of a health care professional. This can be due to a variety of factors, but usually, it is for the […]
Self Myo-Fascial Release
What’s up all? Eric Isselin here. I’m a sports massage therapist and personal training intern over at Fitness Quest 10. As part of our internship we will be writing weekly blog posts about topics we are both knowledgeable and passionate about. Don’t miss out on a great opportunity to get valuable information outside […]