Creating Confidence in Crazy Times

Have you ever had your confidence rocked or shattered? Have you ever needed a boost of belief, courage, or confidence or you just needed to “Get Your Mind Right?” If so, you’re going to love today’s show. Meet my good friend Trish Blackwell, one of the top “Confidence Coaches” in the world who has an […]

A moment with my pup Jersey!

Last Friday, I got in my first “real” workout in almost 2-weeks. Coming from someone who has rarely missed a few days in a row (unless I was sick or hurt), that was A LOT of time without working out. And it felt GREAT to get in a good sweat. These days most people are […]