Creating Confidence in Crazy Times

Have you ever had your confidence rocked or shattered? Have you ever needed a boost of belief, courage, or confidence or you just needed to “Get Your Mind Right?” If so, you’re going to love today’s show. Meet my good friend Trish Blackwell, one of the top “Confidence Coaches” in the world who has an amazing gift to help people train their brain and double down on their confidence to quiet self-doubt. In a world full of fear, anger, and self-doubt, Trish drops some amazing nuggets in today’s episode.

Specifically, here is what you learn and receive:

  • How to set deep intentions & ultimately manifest them. 
  • How to change & train your thoughts to make sure they don’t kill you but “feed” your creativity and confidence.
  • How the “hustle culture” is a huge confidence killer.
  • How can you use self-doubt as fuel for moving forward.
  • What is the “insecurity detox” and how do you combat insecurity.
  • Trish’s best-habits for high-performance and building her own confidence.
  • Why YOUR STORY should boost your confidence and energize you for the future.

Trish is a special woman and I’ve known her for a long time. I used to coach her in my “Power of 10” Mastermind and and now she’s now doing extraordinary things in the world to instill belief, courage, and confidence to many people. While she thrives on empowering women & kids to train their thoughts and lives, she really does IMPACT people men & women of ALL ages. Check it out and I think you will agree.

Please be sure to share this episode. It is excellent for anyone, no matter your age, what you do, what industry you are in, or how big your dreams are in life. We all need a little confidence boost in life and I know this episode is going to help!

Please share this episode with your community and tag me:

IG/Twitter:  @ToddDurkin, @trish_blackwell
Facebook:  @ToddDurkinFQ10

More on the episode:

:19 – Meet Trish Blackwell…changing 1,000’s of lives.

3:16 – The Power of Intentions, Trish shares how it all started and the transformation.
Just Show Up!

6:00 – I’m a confidence coach and empower people to train their thoughts and change their lives.
Take what’s in your head to your heart. As long as you are going, you are growing!

10:44 – Confidence is like a muscle, Trish shares what we need to do to train it.
If you are 2% more confident than self-doubt then you are confident enough to move forward.

14:28 – Confidence Killer
The Hustle Culture

16:21 – Is there value in self-doubt?
Keep courage activated and use it as fuel

19:00 – Journaling is like breathing your brain!
You are the boss of your thoughts. It’s never too late to train the brain. It doesn’t matter what you accomplish, what matters is you show up!

29:15 – Insecurity Detox…Slow Down

31:38 – Trish shares her best habits
Morning routine. Boundaries. Communication.

37:02 – Trish shares what she is most excited about in 2021

40:30 – Boost of Confidence – Your Story is not Over
Dare to hope is the first step to change. 1% Better every day.

Please keep your questions coming so I can highlight you on the podcast!!

If you have a burning question and want to be featured on the IMPACT show, go to, fill out the form, and submit your questions! 

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Don’t forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at or anywhere books are sold.

More About Trish Blackwell

I coach people across the globe to make radical lifestyle changes so that they overcome any circumstance or setback so that they can step fully and powerfully into their God-given purpose. Author of Insecurity Detox, The Skinny, Sexy Mind: The Ultimate French Secret, and the Amazon Best Selling Kindle ebook, Building a Better Body Image: 50- Days to Loving your Body from the Inside Out, a 50-day journey to living happier and healthier. Plus a new upcoming book…stay tuned. The voice behind the Confidence Podcast which is ranked in the Top 100 Personal Development podcasts on iTunes, standing out from the 700,000 other competing podcasts.

My free time is spent running, surfing and snowboarding with my husband Brandon Synan. I’m obsessed with the wonderful whirlwind of parenting two amazing children. My triathlon career permitted me to compete for Team USA at the 2010 Duathlon World Championships in Edinburgh, Scotland and at the 2010 World Half Ironman Championships in Clearwater, Florida. I completed Ironman France in 2011 and continue to compete in half-marathons and marathons (virtual now), of which my personal best times are 1:27 and 3:14 respectively. I love unicorns, coffee, coaching others to greatness and the color pink. 

Podcast: The Confidence Podcast delivers every Tuesday –  Double your confidence and quiet your self doubt.


Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program.

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Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call.

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About the Author

Todd Durkin, MA, is a world-renown trainer, coach, author and motivational keynote speaker who trains dozens of elite, high-profile NFL, MLB, and MMA athletes, including two Super Bowl MVPs, one NFL League MVP, Olympic gold medalists, Heisman Trophy winners, and MMA champions. Todd is a 2-Time Trainer of the Year, the 2017 Jack LaLanne Award recipient, the 2018 Canfitpro International Presenter of the Year, a member of the Under Armour Training Team, and a Top-100 Most Influential People in Health & Fitness.

Todd was a featured trainer on the popular TV show, NBC STRONG, which is now airing on Netflix. His award-winning gym, Fitness Quest 10 in San Diego, CA, is a Top-10 Gym in America, and his 3 best-selling books, Get Your Mind Right, The WOW BOOK, and The IMPACT Body Plan, have both changed thousands of people’s lives. If you would like to get motivated and inspired now, you can pick these books up at, or if you would like a signed copy, please purchase at
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Todd hosts the very successful, Todd Durkin IMPACT Show. This podcast exists for the purpose of motivating and inspiring people to live their best life, get their mind right, get their body right, and get their soul right. Check it out and subscribe today at We also have a part of the podcast where we take your Q&A, so please send us your questions through the weblink.

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