One of my best friends today is a guy I played college football with many moons ago. Despite him living on the East Coast, I call him several times a month. Especially when I need to laugh. This guy is one of those guys that just gives me those big belly laughs that seem to make every situation lighter and better. Regardless of how big it is.
In this episode, I share 5 things that friends do that make your life better. Period. The end of this episode is a surprise phone call to my great friend Warren Roark just so you can get a taste of his craziness and why he makes me laugh so much. And to see the power of friendship.
Enjoy this “light” session my friends and I hope it prompts you to call a friend today to make them laugh, smile, or give a word of encouragement. And most importantly, be sure to get one of those healing, healthy belly-laughs in today. It’s great for your soul!
MORE ON THIS EPISODE:
1:00- Your Best Friends
Why do you love them?
1:50- My Best Friend
And why he is.
3:04- Why We Keep Certain People So Close
Attributes of a great friend.
4:43- Who Are Your People?
5:30- A LIVE Call With My Best Friend Warren Roark
6:50- Be A Great Friend
THANK YOU Warren Roark for always answering your phone and being a great friend.
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ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for over a decade. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates.
Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship.
Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.
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