5 Ways to Avoid Burnout

Have you experienced any form of burnout over the last 2-years? Have you felt any twinge of exhaustion, fatigue, or uncertainty as well?

Perhaps you have even felt stuck, stalled, or frustrated with your job or the line of work you are in and you have felt like you need to tweak a few things to get back on track.

If so, you have come to the right place. Heck, if you are like the majority of people, the answer is YES to the answers above. You probably have felt ALL of them to one degree or another. I know I have.

As a matter of fact, today’s IMPACT SHOW podcast deals with this topic and it’s going to help you avoid burnout and be even more fulfilled professionally. Listen in now as I think you’re going to like what you hear…

Specifically on today’s podcast, I’m going to address some important topics that can ultimately get you feeling good again, revitalize your passion and purpose, and ensure you’re focused on doing work that matters most. This includes:

  • How do you find sustainable professional fulfillment.
  • 3 ways to determine if you’re in the right line of work.
  • How to ensure your talents are married to your purpose.
  • How to course-correct your focus and energy into things that are energy amplifiers (not energy-drainers) and ultimate “needle-movers.”
  • 5 ways to prevent or avoid burnout.

One of the things I will address on today’s IMPACT Show is making sure your talents and gifts align with what you are actually doing for work. Doing work that matters is vitally important for our own essence, energy, and purpose.

Enjoy this week’s show and keep doing work that matters!

Much love,


P.S. Have you joined my “Community” yet?

If not, be sure to TEXT me today at (619)304.2216 and you will receive exclusive content, motivation, and inspiration. Text me “GYMR” to the number above and you will immediately be added to a great group of fire-breathing dragons & MindRight Maniacs…for FREE!!

About the Author

Todd Durkin, MA, is a world-renown trainer, coach, author and motivational keynote speaker who trains dozens of elite, high-profile NFL, MLB, and MMA athletes, including two Super Bowl MVPs, one NFL League MVP, Olympic gold medalists, Heisman Trophy winners, and MMA champions. Todd is a 2-Time Trainer of the Year, the 2017 Jack LaLanne Award recipient, the 2018 Canfitpro International Presenter of the Year, a member of the Under Armour Training Team, and a Top-100 Most Influential People in Health & Fitness.

Todd was a featured trainer on the popular TV show, NBC STRONG, which is now airing on Netflix. His award-winning gym, Fitness Quest 10 in San Diego, CA, is a Top-10 Gym in America, and his 3 best-selling books, Get Your Mind Right, The WOW BOOK, and The IMPACT Body Plan, have both changed thousands of people’s lives. If you would like to get motivated and inspired now, you can pick these books up at www.Amazon.com, or if you would like a signed copy, please purchase at www.ToddDurkin.com/
TD Mastermind Coaching Program for Trainers & Fit-Pros

If you are a trainer, coach, or fitness pro, you need to check out Todd’s Mastermind Coaching Program. It is designed to help you create excellence in your business & life. It consists of 2-live retreats per year, monthly coaching, access to Todd and his team of coaches, select and unique opportunities within Todd’s network, weekly motivation, and a whole lot more. This is all primarily virtual so you can be located anywhere around the globe and you can join at any time.

Here are all the details: www.ToddDurkinMastermind.com
IMPACT Show Podcast

Todd hosts the very successful, Todd Durkin IMPACT Show. This podcast exists for the purpose of motivating and inspiring people to live their best life, get their mind right, get their body right, and get their soul right. Check it out and subscribe today at www.todddurkin.com/podcast. We also have a part of the podcast where we take your Q&A, so please send us your questions through the weblink.

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Hire Todd to speak at your company, conference, or business

Todd delivers riveting, energizing, and enlightening keynotes and motivational talks and would love the opportunity to fire-up your people. He provides motivational and educational programs and team-building events to companies and conferences worldwide, including Under Armour, Gatorade, The Ken Blanchard Companies, YPO, Wells Fargo, Bath & Body Works, Cal-a-Vie Resort & Spa, the Golden Door, IMG, USMA, UCSD, UBS Warburg, Quest Ventures, and Kaiser Permanente.
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Todd can be reached on Instagram at @ToddDurkin, FB FAN page at www.Facebook.com/ToddDurkinFQ10, or email at durkin@fitnessquest10.com

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