Anxiety, Sleep, Getting Unstuck and Your Worth | Laser Coaching with TD

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I love getting questions from our listeners. Today, I’m answering 5 great questions that came in on multiple topics. This includes Productivity (I like to say GSD – Get Stuff Done), Anxiety, How to get your spark back, Parenting, Lack of sleep and focus, Your Worth (what is your ROI?), and How to get back on track.

This is a fast-moving, value-packed episode that is definitely going to motivate you. LIsten in and enjoy the episode. If you like laser coaching and have a question I can help with, please send me your question so that I can answer on a future Q&A episode. DM me on IG or send it through https://todddurkin.com/podcast/. 

As always, please share this episode with a few friends that will benefit from the motivation and please post & tag on your IG stories.

Tag @ToddDurkin on IG

Shout out to these listeners whose questions got answered today:

Rich Smith, Sarah Jones, James Welton, Jeff Steinberg, and R Hooper for sending in your questions.

More on the episode:

:28 – Intro: 5 Great Questions from the audience we are talking about productivity, anxiety, predictions, and More.

2:04 – Creating Your Best Work – 3 Tips to Improve Productivity

7:55 – Feeling Anxious? How to Get Your Spark Back!

14:23 – What Are You “Worth?”

19:24 – Lack of Sleep and Time – How to do it All with Babies

23:14 – Help…SOS…How to Get Back on Track

If you are a Trainer, Coach, or Fitness PRO looking for more guidance, coaching, accountability, feedback, and wisdom, I invite you to enroll in the Todd Durkin Mastermind program.

The Mastermind is designed for anyone who wants even more success and wants to experience the best coaching in business, leadership, training, and personal growth.  

There is a special NOW that you can sign-up NOW and get the rest of August and September for FREE. Take advantage of this opportunity, and you are guaranteed to get results in your business right away.

www.ToddDurkinMastermind.com

Attention Leaders, Executives, and HIgh-Performers (Non-Fit Pros):

Would you like even more Passion, Purpose & IMPACT in Your Life? If so, check out The IMPACT Coaching program that Todd Durkin and expert life-coach Kelli Watson run. This is as comprehensive and deep as it gets: https://todddurkin.com/impact-coaching/.  

If you enjoy the Todd Durkin IMPACT Show, can you please do a few things:

  1. Give us a 5-star rating on iTunes.
  2. Provide a great review of what you love about the show.
  3. Please SHARE the episode on your Social Media or in a newsletter.

For more information on Todd’s new book, GET YOUR MIND RIGHT, go to:www.todddurkin.com/getyourmindright.

We LOVE your questions for the podcast!!

To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and ask anything on your mind!

Follow Todd…

→ Instagram & Twitter: @ToddDurkin
→ Youtube: https://www.youtube.com/user/ToddDurkinFQ10
→ FB: @ToddDurkinFQ10
→ If you are a fitness pro or trainer and want to be coached by Todd, visit https://todddurkinmastermind.com/.

About the Author

Todd Durkin, MA, is a world-renown trainer, coach, author and motivational keynote speaker who trains dozens of elite, high-profile NFL, MLB, and MMA athletes, including two Super Bowl MVPs, one NFL League MVP, Olympic gold medalists, Heisman Trophy winners, and MMA champions. Todd is a 2-Time Trainer of the Year, the 2017 Jack LaLanne Award recipient, the 2018 Canfitpro International Presenter of the Year, a member of the Under Armour Training Team, and a Top-100 Most Influential People in Health & Fitness.

Todd was a featured trainer on the popular TV show, NBC STRONG, which is now airing on Netflix. His award-winning gym, Fitness Quest 10 in San Diego, CA, is a Top-10 Gym in America, and his 3 best-selling books, Get Your Mind Right, The WOW BOOK, and The IMPACT Body Plan, have both changed thousands of people’s lives. If you would like to get motivated and inspired now, you can pick these books up at www.Amazon.com, or if you would like a signed copy, please purchase at www.ToddDurkin.com/. 
TD Mastermind Coaching Program for Trainers & Fit-Pros
If you are a trainer, coach, or fitness pro, you need to check out Todd’s Mastermind Coaching Program. It is designed to help you create excellence in your business & life. It consists of 2-live retreats per year, monthly coaching, access to Todd and his team of coaches, select and unique opportunities within Todd’s network, weekly motivation, and a whole lot more. This is all primarily virtual so you can be located anywhere around the globe and you can join at any time.

Here are all the details: www.ToddDurkinMastermind.com
IMPACT Show Podcast
Todd hosts the very successful, Todd Durkin IMPACT Show. This podcast exists for the purpose of motivating and inspiring people to live their best life, get their mind right, get their body right, and get their soul right. Check it out and subscribe today at www.todddurkin.com/podcast. We also have a part of the podcast where we take your Q&A, so please send us your questions through the weblink.

We love featuring our fans!
Hire Todd to speak at your company, conference, or business
Todd delivers riveting, energizing, and enlightening keynotes and motivational talks and would love the opportunity to fire-up your people. He provides motivational and educational programs and team-building events to companies and conferences worldwide, including Under Armour, Gatorade, The Ken Blanchard Companies, YPO, Wells Fargo, Bath & Body Works, Cal-a-Vie Resort & Spa, the Golden Door, IMG, USMA, UCSD, UBS Warburg, Quest Ventures, and Kaiser Permanente.
Please CONNECT with us!
Todd can be reached on Instagram at @ToddDurkin, FB FAN page at www.Facebook.com/ToddDurkinFQ10, or email at durkin@fitnessquest10.com. 

You can sign up for his FREE monthly newsletter at www.ToddDurkin.com.

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