The Power of Mentorship & My Top 12 Mentors (Part 1) | Ep. 476
There is a powerful quote that says, “You can go fast alone… but you can go FARTHER with mentors.” Today’s episode is all about Mentors, including sharing several of my top lessons learned from my personal mentors. I believe there is a ton of value in these lessons and can certainly expedite your learning curve in many different areas […]
Be the Light–The Psychology Behind Lasting Change | Ep. 473 with Lizzie Merritt
The New Psychology of Weight Loss [LISTEN NOW] Woah…What a week it’s been!!! First off, I hope you had a great Easter weekend and had a chance to celebrate the miracle of this most sacred holiday of the Christian calendar. For me, it was great to have my son Brady home from High Point U […]
9 New IMPACT Life Coaches Just Graduated!!
Have you ever worked hard at something for 6-months and then finished with a huge celebration? I bet you have! I want to give a huge congratulations to our 9 new IMPACT Life Coaches who just graduated this weekend here in San Diego after 6 arduous months of study, practicums, weekly calls, sacrifice, and a […]
5-Things I’m Saying to Myself…as We are just Weeks away from Opening up IXP San Diego!
We are just weeks away from opening my new IMPACT-X Performance facility in San Diego, CA (Carmel Mountain Ranch). There is still a lot to do…but we are getting close. I’ve been saying that it will open sometime between my 25th wedding anniversary (Feb 17th ) and my birthday (March 21st ). I know, that’s […]
You Don’t Need More Motivation — You Need Better Recovery
If you feel unmotivated, exhausted, or stuck, let me tell you something important: You’re not lazy. You’re under-recovered. Motivation is not something you “find.” It’s something that shows up when your body has energy again. Chronic stress, poor sleep, overtraining, and constant pressure keep cortisol high and hormones suppressed. When that happens, fat loss stalls, […]
High-Performance Mindset from 35,000 Feet| Ep. 453; 5-Mindset Lessons Enroute to Montana
Hello IMPACT SHOW passengers, this is your captain speaking —Todd Durkin, coming to you LIVE from 35,000 feet altitude somewhere between San Diego and Whitefish, Montana! This one’s different as I could not contain my excitement enroute to Montana for our annual Mountain Retreat. I just HAD to hit record because my mind was in major […]
The Doors Are Open… Now the Real Work Begins | Ep. 472
What a moment. What a week. What a JOURNEY. On this week’s IMPACT SHOW, Todd takes you behind the scenes of the official opening and first week of IMPACT-X Performance in San Diego. This isn’t just about opening a gym…it’s about vision, faith, resilience, and what it truly takes to bring a dream to life. […]
Top Lessons from Building IMPACT-X Performance: Faith, Fire & The Fight to the Finish Line | Ep. 471
This week’s episode is a special one. I recorded it just days before opening and it’s been a ton of work to get to the “start line.” Today, I’m taking you behind the scenes—just days before opening IMPACT-X Performance—to share the truth about what it really takes to build something BIG. The setbacks, the delays, the pressure… but […]
Why I had to build IMPACT-X Performance | Ep. 470
I’m just days away from opening IMPACT-X Performance, my new life- transformational center (gym + recovery + coaching) here in San Diego and I couldn’t be more excited. It’s been a long process to get to here but we are almost at the “start line” and I can see the light at the end of the tunnel. On […]
The Next Chapter Starts Now | Ep. 469 with Bobby Kelly
Are you successful on paper but restless underneath? Have you reached midlife (40, 50, or in your 60’s) and your realized something feels slightly “off.” Not broken. Not dramatic. Just…stuck. What if the restlessness you’re feeling right now isn’t a problem… but a signal that your next chapter is calling? This week’s episode of the IMPACT SHOW Podcast is […]