“Yes, You Can!” with Fit-Pro of the Year Christine Conti | Ep. 323
I’ve literally been waiting for this episode since June when Christine Conti won the prestigious IDEA 2023 Fitness Instructor of the Year in Los Angeles, CA. Yes, I had to wait to record this one so I could be LIVE at the Jersey Shore with my fellow Brick, NJ, fit-fam friend in her podcast studio […]
My Top 7 Highlights from Retreat
You have heard me say there is nothing like the power of “BEING IN THE ROOM.” Well, I just wrapped up a 2.5 Day Retreat here in San Diego that I themed, “Think. Dream. Do. Creating a World that Doesn’t Yet Exist.” The retreat combined members of 3 of my different coaching groups (The TD […]
Why my son chose High Point University over Princeton University…
I dropped Brady off for college this past weekend. Ever since he was very young, he wanted to go to Princeton University. Heck, he even created from the campus at Princeton when he was about 10-years old. But Brady’s not going to Princeton. He didn’t get in there. He actually didn’t even apply. But he […]
The Tale of Two Wolves
Do you ever waver between “good” and “bad” thoughts in a day? Or one minute you are feeling positive and “up” and the next minute you are feeling negative, down, or depressed? I hear you. I was speaking at Christian Unified Schools (El Cajon, CA) this past week to 800+ kids at chapel and the […]
“The Devil Wants to Take You Out of the Game” | Ep. 322
Buckle-up my friends…I’m going deep today. I was recently on the phone with my great friend and client, Pastor David Jeremiah. “Dr J” always provides such wisdom and insight and this conversation was no different. The only problem was that he was in the hospital getting a battery of tests, despite them all coming up […]
Faith, Fitness, & Food—3 Elements to Integrate When Times Get Tough | Ep. 321
I’m speaking to someone today. Not sure if you are facing any challenge, setback, adversity, hard-times, or some tough-luck, but chances are there might be something going on that you need to battle through. Maybe you are facing some stress, frustration, or anxiety, and need to battle right now. Sometimes when you are facing these […]
Thoughts from 35,000 Feet—5 Ways You Can Crush a Keynote, Talk, or any BIG Performance | Ep. 320
Back by popular demand and request, I’m recording this episode from 35,000 feet enroute from San Diego to Monterey, CA, to deliver a keynote. I love being up “above the clouds” where I can think, write, dream…and even record a podcast. One of the recent questions I received from one of our listeners was all […]
Reawakening the Warrior Spirit | Ep. 319 with Jayson Downing, Retired Marine Corps Veteran
Everywhere you look, people are asking the same question, “What the heck is happening in this crazy world we live in?” Depression and suicide are both on a rise, outrage has replaced reasoned discourse, victimhood is now a virtue, and cynicism in more the norm, instead of the exception. Enter in Marine Corps veteran Captain […]
Coach Wolf, Sawman, A Convo with my Younger & Older Self…& Laaaboorrr Day! | Ep. 318 (Q&A Part 2)
Happy Labor Day—one of my favorite days of the year! You’re going to laugh, think & dream deeply, maybe shed a tear, and definitely be inspired today. By tradition, you will hear my Coach Wolf “Laaabbooorrrr Day” speech followed by me answering 6-great questions. Here are the 6 questions I fielded today on the IMPACT […]
Q&A on Mindset, Family, & LIFE | Part 1
I love fielding your questions. Especially when it comes to a range of topics from mindset, business, adversity, family, and life. I recently had a live, in-person 1-day event in San Diego. One of the things I shared is that I would highlight some of these great people who had a question I could answer […]