6 Things I Would Tell My Younger Self

What wisdom or advice would you give to your “younger” self? I recently had the awesome opportunity to lead chapel to 800+ students and faculty at Christian HS (San Diego) and share my answers to this question. For the past 5+ years, I get the great opportunity to lead chapel 2x per year, share my […]

5 “Powers” to Ignite Change in Your Health, Fitness, Mindset, & Life…NOW!

Have you wondered lately, “What’s Next” in your business, career, or life? Have you had some self-talk in wonderment of what tomorrow brings for you? Have you been seeking and searching how you step into the next deeper version of YOU? On today’s episode, I am going to cover all of that…and then some! Today, […]

The Most Powerful Podcast EVER with Bedros Keuilian

This conversation might change your life. Literally. In one of my deepest, most real, raw, authentic, and powerful interviews to date, global iconic colleague and friend Bedros Keuilian reveals truths, wisdom, and facts about his life that are absolutely jaw-dropping. As a matter of fact, this episode alone may be one of the most wisdom-filled, […]

Remember WHO You Are, Where You Come From, and Why You Exist

Buckle up my friends as I come at you from the energy cave…a.k.a. my home gym while spittin’ fire doing some Arm-Farm, wearing the vaunted grey hoodie, and bustin’ a sweat while smashing some calories. I have 3 reminders for you today… Remember WHO you are—how do you best do that these days when you […]

Heisman Trophy Winner, Ministry-Maker, & IMPACT-Creator

Buckle up for this one as we go down to “The Swamp” to hear how one amazing man has gone from gridiron folklore fame to now creating massive IMPACT in impoverished communities. It’s time to meet Danny Wuerffel. Danny is a 1996 Heisman Trophy winner and former QB for the University of Florida Gators (who […]

Finding Success, Happiness, & Fulfillment in the 2nd Half of Life

Are you going through a time in your life where you’re going through uncertainty, doubt, fear, frustration, a possible “mid-life crisis,” or you’re just in a gap going from one season to another, and you’re searching for more happiness, satisfaction, and fulfillment…but you’re not “there” yet? If so, I have one for you today that […]

Passion, Purpose & A Soul-Aligned Business

Happy Labor Day! Today is one of my favorite holidays as it brings me back to a special time of my life. As a matter of fact, I kick off today’s episode with a traditional little chit-chat about the power of “Laaabbbborrrr!!!!” You gotta hear this one! As we dive deeper into the episode, I’d […]

3 Strategic Decisions for Growing the Brand

I love the growth mindset & the perpetual desire to get better. Today’s episode is one where you are literally stepping into a meeting at the TDE Headquarters discussing 3 “big” potential marketing & brand-enhancement strategies. You will be like a fly on the wall as we make some “big” decisions to proliferate even more […]

My Complete Routine for Healing after Knee Surgery

Healing is a beautiful thing. After my recent knee surgery to clean up bone spurs and scar tissue in my left knee, I was dialed-into healing at the deepest level. Based on your questions and feedback (I listen to all of them), I have decided to provide you with my complete healing & recovery protocol […]

A Round-Table Discussion with our 5-Summer Interns on Training & Life

Today’s episode is with 5 of our summer interns at FQ10 & TDE where they rapid-fired some great questions to me on training, fitness business & life lessons, and a whole lot more. You’re going to love the energy & depth in this one.   This year’s group of interns, including our first business/marketing intern, put […]