Remember WHO You Are, Where You Come From, and Why You Exist

Buckle up my friends as I come at you from the energy cave…a.k.a. my home gym while spittin’ fire doing some Arm-Farm, wearing the vaunted grey hoodie, and bustin’ a sweat while smashing some calories.

I have 3 reminders for you today…

  1. Remember WHO you are—how do you best do that these days when you may be feeling a bit tired, fried, empty, or burnt out.
  2. Remember WHERE you come from—this is part of your DNA. Let it unleash the strength & power already within you to empower your soul & spirit.
  3. Remember WHY you exist. I have some specific words that I would like for you to repeat with me today so that you can literally have your heart on fire, your mind dialed in, and your soul singing.

LISTEN in now and let me know what you think when you’re done. Better yet, share it with a friend or family member who needs some fire. It’s been a while since I did a short “Spittin’ Fire,” and I hope you enjoy it and that it provides you some juice for your day & week. Don’t forget to “save” this episode and you can always replay it when you need a little extra “juice” also.

Tag me:
IG & Twitter: @ToddDurkin
FB & YT: @ToddDurkinFQ10


When: Oct 20-23, 2022
Where: San Diego, CA

If you are ready to REDEFINE your limits…
RECOMMIT to your world-class, high-performance habits…
REIGNITE your big-dreams and your action steps to achieve them… RE-ENERGIZE yourself and relationships in order to live your BEST life… and REJUVENATE your soul…

THEN THE SHIFT RETREAT is for YOU! 

THE SHIFT RETREAT will unleash your deepest passion & potential & help you live your ultimate divine purpose. 

There currently are “early-bird” specials so do not delay in signing-up to be in the Room

SIGN-UP TODAY AT: https://theshift.todddurkin.com


Join my TD Community for FREE: Simply text me “IMPACT” to (619) 304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!


Please keep your questions coming so I can highlight you on the podcast!! 

If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! 


Don’t forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.

Get Your Mind Right now available on AUDIO:

https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download


Want more Motivation and Inspiration? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here…  www.todddurkin.com

About the Author

Todd Durkin, MA, is a world-renown trainer, coach, author and motivational keynote speaker who trains dozens of elite, high-profile NFL, MLB, and MMA athletes, including two Super Bowl MVPs, one NFL League MVP, Olympic gold medalists, Heisman Trophy winners, and MMA champions. Todd is a 2-Time Trainer of the Year, the 2017 Jack LaLanne Award recipient, the 2018 Canfitpro International Presenter of the Year, a member of the Under Armour Training Team, and a Top-100 Most Influential People in Health & Fitness.

Todd was a featured trainer on the popular TV show, NBC STRONG, which is now airing on Netflix. His award-winning gym, Fitness Quest 10 in San Diego, CA, is a Top-10 Gym in America, and his 3 best-selling books, Get Your Mind Right, The WOW BOOK, and The IMPACT Body Plan, have both changed thousands of people’s lives. If you would like to get motivated and inspired now, you can pick these books up at www.Amazon.com, or if you would like a signed copy, please purchase at www.ToddDurkin.com/
TD Mastermind Coaching Program for Trainers & Fit-Pros

If you are a trainer, coach, or fitness pro, you need to check out Todd’s Mastermind Coaching Program. It is designed to help you create excellence in your business & life. It consists of 2-live retreats per year, monthly coaching, access to Todd and his team of coaches, select and unique opportunities within Todd’s network, weekly motivation, and a whole lot more. This is all primarily virtual so you can be located anywhere around the globe and you can join at any time.

Here are all the details: www.ToddDurkinMastermind.com
IMPACT Show Podcast

Todd hosts the very successful, Todd Durkin IMPACT Show. This podcast exists for the purpose of motivating and inspiring people to live their best life, get their mind right, get their body right, and get their soul right. Check it out and subscribe today at www.todddurkin.com/podcast. We also have a part of the podcast where we take your Q&A, so please send us your questions through the weblink.

We love featuring our fans!
Hire Todd to speak at your company, conference, or business

Todd delivers riveting, energizing, and enlightening keynotes and motivational talks and would love the opportunity to fire-up your people. He provides motivational and educational programs and team-building events to companies and conferences worldwide, including Under Armour, Gatorade, The Ken Blanchard Companies, YPO, Wells Fargo, Bath & Body Works, Cal-a-Vie Resort & Spa, the Golden Door, IMG, USMA, UCSD, UBS Warburg, Quest Ventures, and Kaiser Permanente.
Please CONNECT with us!

Todd can be reached on Instagram at @ToddDurkin, FB FAN page at www.Facebook.com/ToddDurkinFQ10, or email at durkin@fitnessquest10.com

You can sign up for his FREE monthly newsletter at www.ToddDurkin.com.

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