Comeback Challenge — I Was Beating Myself Up!

Looking back to when I was filming STRONG, I remember getting that phone call from executive producer Dave Broome that he needed me back on set to compete in a “Comeback Challenge.” I also remember getting back in the car to head back to Malibu to compete to get back in the game. And here […]

STRONG – Devon Cassidy’s Journal Entry Day #3

On day one of meeting Devon, I had the opportunity to sit with her and ask her about her life. She was unhappy, unhealthy, and in a bad place in life. So I presented her a journal, my book, and asked her to have a mantra she could use every single day we were together […]

I Believe in You

A dear friend, Kelli Corasanti, wrote an article on “I Believe in You” that captures the essence of STRONG and the power of BELIEF. The power of the mind is incredible. And so is encouragement. We all need cheerleaders in our lives. Today, stand up for what you believe in, let your light shine brightly, and […]

A Dream has Become a REALITY

Dreams really do come true!!! And I can’t wait to share mine with the world starting in just a few weeks. For 9-years, I had the dream of having my own TV show. I wasn’t sure if it would be on Oprah, Ellen, prime-time, or just my “own” channel. But, I gave up that dream. […]

BHAG – Big, Hairy, Audacious, Goal

This week I had a big announcement. It was the first time that I could publicly talk about the TV show NBC STRONG that I will be on staring in on Wednesday, April 13th. While I won’t go into the details now about the show, I will tell you it was the culmination of a […]