Gratitude, Dreams, & Thanksgiving with Melanie Durkin [Ep. 398]
As Thanksgiving approaches, my wife, Melanie and I share our hearts, our gratitude, and our excitement for the year ahead on this very special episode of the IMPACT SHOW podcast. In today’s episode, we reflect on all things that we are most grateful for: favorite family Thanksgiving and holiday traditions, things we are most excited […]
My Last Helmet Note…EVER! [Ep. 396]
I dreaded the day knowing it was coming…and it’s here. Since my son Luke was in the 7th grade and he started playing Pop Warner football, I always put a “helmet note” in his helmet the night before every game. I did the same thing with my son Brady as well, albeit a different message. […]
INTERN Q&A: Starting a Business, Wisdom, & What Pain Teaches Us [Ep. 394]
What a fun episode today as I got the opportunity to sit down and chop it up with 3-young college interns from Fitness Quest 10 and their Director (Ryan Rogers). It was awesome to have an open conversation on all things on their mind and how I can help them on their journey in health, […]
I Can’t Believe it Happened! [TD Times]
Seriously, I can’t believe we got it done. On Tuesday, Oct 28 th , I visited our new IMPACT-X Performance location in Huntington Beach, CA. It was 9-days before the Grand-Opening slated for Thursday, November 7th , and I truly didn’t know if it was actually possible to get done what needed to get done. […]
SOUL Fuel #4 Eyes Up, Rise Up [Read & Watch This]
Mornin’ mornin sunshines…Eyes UP…RISE-UP!!! I hope your day is off to a great start. Some days you got it…some days you don’t. And regardless of what type of day it is today, JOIN ME (and my son Brady) for a special message on today’s SOUL-FUEL. LISTEN HERE! Today’s SOUL FUEL on “EYES-UP…RISE-UP” stems from […]
CHANGE or Die! [Ep. 392]
It’s a BIG week. There is a presidential election going on, we have the Grand Opening for IMPACT-X Performance in Huntington Beach, CA, and it’s Parents Weekend at Davidson College this weekend as my son Luke has only 2 football games left in his college career. A lot of CHANGE. On all levels. It seems […]
SOUL Fuel #3 on Parenting from Lake Norman, NC [Read & Watch This]
Good morning from Lake Norman, NC. I’ve been here for the entire week as my son Luke plays college football at Davidson College (NC) and has back-to-back home games this week. Instead of flying back to San Diego and then back again, I figured I would just stay here and…create SOUL FUEL’s!!! Haha. Seriously, here is […]
Celebrating Momma Durkin: Parenting Life Lessons & a $25,000 Trip [Ep. 390]
I’m sitting on the banks of Lake Norman, NC, as I record this and I’m feeling especially sentimental and emotional. There are several reasons why, but none more than the fact that my Mom, “Muffy” Durkin, is aging and she turns 92-years old this week. She’s down in Florida resting-up and I want to celebrate […]
A Journey from Darkness to Light: 6 Life-Habits to Amplify Your SOUL | Ep. 389 with Janelle Trujillo [Bonus Episode]
In this powerful episode, I had the pleasure of sitting down with Janelle Trujillo, a dedicated health-habit coach with an inspiring story. Together, we explored the significance of self-reflection, the impact of surrounding ourselves with positive energy continuously, and the essential role healthy habits play in achieving overall well-being. Janelle shared her transformative journey from […]
Q&A with TD–5 Questions on Energy, Faith, Wisdom, Parenting, & Gratitude | Ep. 388
These Q&A sessions are always some of my favorite episodes when I get to answer YOUR direct questions from our loyal podcast listeners. It allows us to go deep on things that are on your mind and would like me to address. In this week’s Q&A episode, I get to answer 5 questions ranging from […]