The water fountain broke at Fitness Quest 10 a few weeks ago. Not good. Lots of sweat and thirst. And no water fountain. First things first, I didn’t realize that a water fountain costs about $1,800. Wow. And then my GM Julie Wilcox came to me and asked if we wanted to upgrade it to […]
“Manny or Money?” By Todd Durkin, MA, CSCS This Saturday, boxing history is going to be made. One way or the other. Manny Pacquiao vs Floyd “Money” Mayweather Jr. Will it be one of the best fights of all-time? Time will only tell. Will it be one of the fights that keeps boxing relevant? […]
“Practice…we talkin’ Practice… Steph Curry drains an incredible 77 straight 3-pointers!” By Todd Durkin, MA, CSCS The NBA & NHL Playoffs are just getting started. And I love the playoffs in any sport. The intensity goes up. Focus increases. The pulse in the arenas and stadiums rise big-time. Everything else is extremely heightened. I […]
“Why Jordan Spieth Won The Masters” By Todd Durkin, MA, CSCS Sometimes there are days or workouts where I remember how good it is to feel “young.” The body feels good. There are little aches. And I’ve got that “pop” that I used to just take for granted. But it’s not always like that. It […]
Could You Give Up “CANDY” For A Year? By Todd Durkin, MA, CSCS Could you give up candy for a year? Or how about coffee? Or caffeine? Or wine? Or chocolate…. Ewww, that chocolate thing. Not sure I could do that or not. I need to brag a bit about my 12-year old son Luke […]
Are You Living with Passion? Todd Durkin, MA, CSCS I delivered the keynote speech this past Sunday (March 29th) at Bedros Keullian’s Fitness Business Summit in Irvine, CA, and killed it. And because I had my 10-year old son Brady with me, I seized the opportunity and brought him up on stage for a few […]
Stop. Start. Continue. How to Save Time & Energy and Increase Productivity By Todd Durkin, MA, CSCS Hey, if you’re a high-performer, you are always looking for “simple” little exercises to boost your time, energy, and productivity. Well, last week, I had the opportunity to speak to a group of senior level management executives at […]
TRUE STRENGTH By Todd Durkin, MA, CSCS It all began a couple months ago when I was invited to conduct some special workouts for the NFL athletes participating in the Pro Athletes Outreach (PAO) Increase Conference held in San Diego last week (March 3-6th). PAO’s mission is to support professional athletes by integrating faith, family […]
“A Tribute to LaDainian Tomlinson” By Todd Durkin, MA, CSCS Most people don’t know that I was a sports massage therapist for the San Diego Chargers in years 2002 & 2003. I would go down to the facility every Monday after their Sunday games and work on the guys. And on the last week of […]
“My Lips Were Quivering in Michigan!” By Todd Durkin, MA, CSCS Good morning! I hope you had a GREAT weekend and you are raring to go on this glorious Monday. A couple weeks ago, I had the opportunity to visit Grand Rapids, Michigan, to speak at a YPO (Young Presidents’ Organization) event and do a […]
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