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Deep Questions to Coach you to More Happiness, Positivity, Success, and ENERGY

The 1st Quarter of 2021 is almost done. Wednesday is the last day of March.

That means that this Thursday (April 1st) is the start of Quarter 2 of 2021.

You know I love coaching. Whether it’s at Fitness Quest 10, my Mastermind, IMPACT Coaching, or I’m mentoring someone who desires to go deeper.

So let me ask you a few questions to ponder over the next few days and then offer you some homework to do in advance of Thursday.

Here are my questions I’d love for you to answer by this Thursday, April 1st…

  1. How are you different now than one-year ago?
    We literally just went into the lockdown with the Covid-19 pandemic a year ago, and little did we know how long it would last.
  2. How have you changed the MOST in the last-year?
    There has been a lot of challenging times in the past year. On ALL levels.
    Hopefully, some positive changes & transformations have occurred due to the pandemic, along with many of the setbacks, challenges, adversities, and tough times that we all have faced.
    Identify the things that have CHANGED the MOST in your world.
  3. What are you most excited for in the next year?
    We all need something to look forward to.
    It gives us the “juice” necessary to keep living with passion and purpose.
    What are you working TOWARDS that genuinely excites you for the future?

My friends, I believe that reflection and introspection are an important part of our perpetual personal growth.

It takes the right questions and the right mindset to continually work on getting better, regardless of age, career, past-failures or successes, or current challenges or adversities.

We MUST continue to work on OURSELVES.

After all, “You can only GO as far as you GROW.”

Keep Growing…
Keep Demonstrating Resilience…
Keep Pursuing your BEST…
Keep Believing and Working Hard Knowing that…. The BEST IS YET TO COME!

I truly BELIEVE that. STAY STRONG!!!

Love you guys,


P.S. #1. GOING LIVE Today (Monday) to Share My Answers to the 3-Questions Above…AND THEN SOME!!!

When: Monday, March 29th
Where: IG & FB

I will not only share my answers. You can share yours and fire-away some questions also.

See you there later today!!!

P.S. #2. Today’s Podcast Ep. 173 is guaranteed to GET YOUR MIND RIGHT!

Get it right, get it tight, and get your mind right! Today we are talking about Getting Your Mind Right with my friends from Under Armour.

I’ve done a lot of work with UA over the past 14-years on physical training, performance training, combines, and now mental & mindset training. Yes, Under Armour has a new “Mental Strength Academy,” and I’m so pumped to be part of it.

In this episode, I answer eight questions asked by the UA team on mindset training and what I do every day to strengthen my mind. It includes:

  1. How do you train your mind?
  2. How do you use mental pressure to handle pressure?
  3. What is the one thing you do every day to strengthen your mind?
  4. How has the way you train your mind changed over time?
  5. How would you describe your competitive mindset in 2-3 words?
  6. What is one piece of advice you would give to build resilience?
  7. How do you stay focused on your goals?
  8. Is there a phrase or mantra you use to motivate or inspire you?

Listen Here Now!

P.S. #3. Check out Under Armour’s New Mental Performance Academy

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