Ep. 64 Shownotes: Faith Over Fear—Thoughts from an Airplane at 30,000 Feet

Today’s episode comes from an airplane at 30,000 feet en route from Florida to San Diego. It’s all about the 5 Ways to overcome FEAR, beat the coronavirus epidemic, live with more FAITH, and what we need to do NOW to ultimately look back at this unprecedented time and realize it was a massive catalyst for epic positive change in your life.

Remember, in any challenging and tough time, there is always opportunity. And there is an opportunity today. I share these specific opportunities that exist now in today’s episode and challenge you to rise-up TODAY. Go out there, smile, and let your light shine. And whether you are in your house, your home gym, the regular gym, on a plane, back to work, or out for a walk…remember to SMILE 10x today. A smile is always good for the body, mind, and soul.

Thanks for listening in today from the “airplane.” Please share your thoughts with me over on SM and tag me. I want to know the answer to the million-dollar question I pose, and how you are serving as a vessel of LIGHT and LOVE in today’s world that so desperately needs you…

Listen in and enjoy the episode!

Tag me: @ToddDurkin


1:50 – The best part of my trip was seeing my Mom Muffy!

2:35 – Desperate times require desperate measures.

3:32 – How can I be the opposite of everyone else and look back one year from now and say, “The Coronavirus was the best thing that happened to me”?

4:42 – Be smart and stay informed.

5:25 – Don’t consume the news for more than one hour per day and after 8 pm.

6:35 – Dial in your habits for physical, psychological, mental, and spiritual growth.

11:01 – Connect with friends and family over this challenging time.

11:27 – Here’s what you shouldn’t do!

12:28 – Your self-care must go up…Way up!

13:38 – Join me in setting crazy goals.

14:54 – 30…30…30… in 30 days!

15:56 – Be different!

17:49 – Flip the script…flip the switch.

18:26  – Get Your Mind Right!

19:48 – My prayer for you.

23:04 – Bonus Prayer.

Top 10 Recommended Reads:

1. High-Performance Habits by Brendon Burchard.

2. Coffee Bean by Damon West.

3. You’ll Get Through This by Max Lucado.

4. The Monk Who Sold His Ferarri by Robin Sharma.

5. Relax into Wealth by Alan Cohen.

6. Everything is Figureoutable by Marie Forleo.

7. The Power of Intention by Wayne Dyer.

8. Man’s Search for Meaning by Viktor Frankl.

9. Motivation Manifesto by Brendon Burchard.

10.  The Bible.

What I’m reading right now:

1. Coach to Coach by Martin Rooney.

2. STAY POSITIVE—Encouraging Quotes and Messages to Fuel Your Life with Positive Energy by Jon Gordon

Of course, if you have NOT read my WOW BOOK—52 Ways to Motivate Your Mind, Inspire Your Soul & Create WOW in Your Life, I encourage you to do that also!

—> My newest book, GET YOUR MIND RIGHT, comes out on June 2, 2020. <—

My Top 12 Favorite Podcasts:

1. EntreLeadership—Dave Ramsey

2. TD Jakes—The Potter’s Touch

3. Joel Osteen

4. The GaryVee Audio Experience (I know it seems funny to have Gary V right after 2 pastors but that’s how I roll!)

5. The Ed Mylett Show

6. IMPACT Theory with Tom Bilyeu

7. Jon Gordon’s Positive U

8. Reignite Wellness with JJ Virgin

9. The Brendon Show

10.  The Robin Sharma Mastery Sessions

11.  10 Steps Further

12.  Smart Passive Income with Pat Flynn

And of course, if you have not listened to my podcast, The Todd Durkin IMPACT Show, I highly recommend you listen to that.

You can subscribe on iTunes, Stitcher, Spotify, Google Play, or anywhere podcasts can be found.

You can also subscribe by going to my web-link below and subscribing: www.ToddDurkin.com/Podcast

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ABOUT TODD: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for over a decade. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates.

Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship.

Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.

To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.

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You can listen to Todd’s podcast, The IMPACT Show by going to www.todddurkin.com/podcast.

Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399

About the Author

Todd Durkin, MA, is a world-renown trainer, coach, author and motivational keynote speaker who trains dozens of elite, high-profile NFL, MLB, and MMA athletes, including two Super Bowl MVPs, one NFL League MVP, Olympic gold medalists, Heisman Trophy winners, and MMA champions. Todd is a 2-Time Trainer of the Year, the 2017 Jack LaLanne Award recipient, the 2018 Canfitpro International Presenter of the Year, a member of the Under Armour Training Team, and a Top-100 Most Influential People in Health & Fitness.

Todd was a featured trainer on the popular TV show, NBC STRONG, which is now airing on Netflix. His award-winning gym, Fitness Quest 10 in San Diego, CA, is a Top-10 Gym in America, and his 3 best-selling books, Get Your Mind Right, The WOW BOOK, and The IMPACT Body Plan, have both changed thousands of people’s lives. If you would like to get motivated and inspired now, you can pick these books up at www.Amazon.com, or if you would like a signed copy, please purchase at www.ToddDurkin.com/
TD Mastermind Coaching Program for Trainers & Fit-Pros
If you are a trainer, coach, or fitness pro, you need to check out Todd’s Mastermind Coaching Program. It is designed to help you create excellence in your business & life. It consists of 2-live retreats per year, monthly coaching, access to Todd and his team of coaches, select and unique opportunities within Todd’s network, weekly motivation, and a whole lot more. This is all primarily virtual so you can be located anywhere around the globe and you can join at any time.

Here are all the details: www.ToddDurkinMastermind.com
IMPACT Show Podcast
Todd hosts the very successful, Todd Durkin IMPACT Show. This podcast exists for the purpose of motivating and inspiring people to live their best life, get their mind right, get their body right, and get their soul right. Check it out and subscribe today at www.todddurkin.com/podcast. We also have a part of the podcast where we take your Q&A, so please send us your questions through the weblink.

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