Fork in the Road Moments

Big decisions. It seems like many people are making “big” decisions these days. I call these decisions “Fork in the Road Moments.” They require you to do some soul-searching in order to make a decision that is congruent with your divine purpose and true essence. While “Fork in the Road” decisions are often scary, they can also serve as major catapults to manifesting your ultimate destiny as well.

On today’s episode, instead of just talking about “Fork in the Road Moments,” I will share an exercise and visualization that I use when making big decisions in my life. It’s a visualization that will allow you to tap into your head, heart, and hara to ultimately allow you to make a decision that will put you on a trajectory to maximize your potential and lead to your utmost fulfillment.

Grab a pen and paper and join me in this powerful 5 step exercise to gain clarity on what is right for you when you are at the “Fork in the Road”:

#1. Visualize your “Fork in the Road”…

#2. Feel the emotion of the “right” way and “wrong” way

#3. How did you feel going down each way? Write it down

#4. Gut Check Time. What is your head saying, heart, saying, and hara saying?

#5. Jump! Regardless of which way you go, you gotta be ALL-IN. 

Get after it, my friends. As the great Yogi Berra says, “if there is a fork in the road, TAKE it.” I hope this episode lights a spark under your backside and allows you to make a decision on your “forks.” 

If the episode was of value, please share your takeaways with your community over on your social media. Be sure to Tag me & your top takeaways:

IG/Twitter:  @ToddDurkin 
Facebook:  @ToddDurkinFQ10
#DeepThoughts #ToddDurkin #IMPACTShow #Ep.145


More on the episode:

:44 – Words of wisdom for the holidays.
Slow Down. Simplify. Do Less. Workout. Breathe.

3:16 – If you are facing a fork in the road moment, how to make the decision that is right for you?
When You Come to the Fork in the Road, Take It! Yogi Berra

4:11 – #1.Visualize the fork in the road.
What big decisions are you facing?

5:17 – #2. Feel the emotion of the right way and the wrong way.

9:15 – #3. How did you feel going down the right way and wrong way? 
Write it down.

10:09 – #4. Gut check time!
What is your head saying? What is your heart saying? What is your hara saying?

11:52 – #5. BE ALL-IN, whichever way you go.


Please keep your questions coming so I can highlight you on the podcast!!

If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! 


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Don’t forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.


Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program.

My Mastermind Program is for those seeking “best in class” content & coaching in personal development, leadership, business, marketing & coaching.

Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call.

Simply visit https://todddurkinmastermind.com/free-vna-coaching-call.

About the Author



Todd Durkin, MA, is a world-renown trainer, coach, author and motivational keynote speaker who trains dozens of elite, high-profile NFL, MLB, and MMA athletes, including two Super Bowl MVP’s, one NFL League MVP, Olympic gold medalists, Heisman Trophy winners, and MMA champions. Todd is a 2-Time Trainer of the Year, the 2017 Jack LaLanne Award recipient, the 2018 Canfitpro International Presenter of the Year, a member of the Under Armour Training Team, and a Top-100 Most Influential People in Health & Fitness.

Todd was a featured trainer on the popular TV show, NBC STRONG, which is now airing on Netflix. His award-winning gym, Fitness Quest 10 in San Diego, CA, is a Top-10 Gym in America and his 3 best-selling books, Get Your Mind Right, The WOW BOOK, and The IMPACT Body Plan, have both changed thousands of people’s lives. If you would like to get motivated and inspired now, you can pick these books up at www.Amazon.com, or if you would like a signed copy, please purchase at www.ToddDurkin.com/
TD Mastermind Coaching Program for Trainers & Fit-Pros

If you are a trainer, coach, or fitness pro, you need to check out Todd’s Mastermind Coaching Program. It is designed to help you create excellence in your business & life. It consists of 2-live retreats per year, monthly coaching, access to Todd and his team of coaches, select and unique opportunities within Todd’s network, weekly motivation, and a whole lot more. This is all primarily virtual so you can be located anywhere around the globe and you can join at any time.

Here are all the details: www.ToddDurkinMastermind.com
IMPACT Coaching for High-Performers & Growth-Minded individuals (Primarily NON-fit-pros)

If you are NOT a fitness pro, but a person who seeks high-performance and growth in business and life. There is a unique opportunity to work directly with Todd in his brand new IMPACT Coaching program. It’s only 60-Days long, but it’s an intense immersion in personal coaching (body, mind, AND spirit) and business coaching. There will only be 12-people in this program—one might as well be YOU.

The IMPACT Coaching Program is currently closed for registration but you can stay updated at https://todddurkin.com/impact-coaching/
New Podcast

Lastly, Todd’s new podcast (“The Todd Durkin IMPACT Show”) just dropped, and we would love for you to listen. It’s designed to motivate and inspire you to live a life full of passion, purpose, and IMPACT, and it’s guaranteed to Get Your Mind Right. Check it out and subscribe today at www.todddurkin.com/podcast. We also have a part of the podcast where we take your Q&A, so please send us your questions through the weblink.

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