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Get Your Mind Right | Q&A with TD

Wakey wakey, rise and shine…today’s episode is guaranteed to get the blood boiling for all the fire-breathing dragons and MindRight Maniacs out there who have piped in some awesome questions over the last couple of weeks.  

This is a rapid-fire episode where I answer 10 great questions relating to all aspects of business, leadership, and life, and this one’s guaranteed to get YOUR MIND RIGHT!

Some of the questions include:

  • How do I get my MINDRIGHT day after day?
  • I want to be driven like you. How do I build up that fire & stamina?
  • How do I build muscle after losing 152 pounds?
  • How do I build up the stamina to not burn out?
  • Did you see yourself 20 years ago, where you are today?
  • When healthy, do you train every day?
  • How do you recommend taking the first step, whether it’s public speaking or life?
  • What’s your #1 tip for a beginning trainer?
  • If you were starting a gym today, what would it look like?

Enjoy today’s episode and be sure to share it with your friends, family, and community.  

Please share it on your social media and be sure to tag me so that I can return some love.

IG & Twitter: @ToddDurkin


Please keep your questions coming so I can highlight you also on the podcast!!

If you have a burning question and want to be featured on the IMPACT show, go to, fill out the form, and submit your questions! 

More on the episode:

1:17 – @1tsdana asks TD – How do I sustain my GET YOUR MIND RIGHT mentality every day?

  • Do not watch the news
  • Cut out alcohol and garbage foods
  • Workout
  • Eat clean
  • Surround yourself with other fire breathing dragons
  • Suck it up Buttercup!

3:58 – @Feisty_cheese asks TD – How to build muscle after losing 152 pounds

  • Lift
  • Lift Heavy
  • Lift more often
  • Cardio – More cardio less lardio

6:13 – @Rhoop31 asks TD…

  1. Next to ARM FARM,  what’s your most favorite exercise?
  2. Do you ever get angry?
  3. When healthy, do you train every day?

10:49 – @Jacoband_ asks TD – How do I build up the stamina to not burn out?

  • Find your passion in life – Passion is fuel
  • Have a purpose  – it will drive you

13:22 – @Terrellc16 asks TD – How do you recommend taking the first step?  Whether it’s public speaking or life?

  • DREAM! 
  • Take risks

16:07 @_em_r_thompson_ asks TD – What was the hardest part of filming the TV show STRONG?

  • Being away from family
  • No phone
  • Being away from business
  • Competing and recovery

18:30 – @Youkenbefit2 asks TD – 

  1. What do you miss about Jersey? 
  2. San Diego or Jersey?
  3. Tip for someone starting a studio?

21:49 – @Coach_Gonz asks TD –

  1. Did you see yourself 20 years ago, where you are today?
  2. Did you see yourself where you are today?
  3. Where do you see yourself in 10-years?

25:19 – @Saumerica asks TD – What’s your #1 tip for a beginner trainer?

Make it about them, get in their heads, hearts, and spirit

26:37 – @James_Welton asks TD – If you were an aspiring entrepreneur in fitness, would you start a brick & mortar, online, semi-private, small-studio, 24/7 with other offerings, etc?


29:34 – @Jeremy.sukup asks TD – Does the stress of owning a gym take the fun out of training/working out?

TD IMPACT Coaching for NON-trainers/fit-pros

I have a special 60-Day IMPACT Coaching Program starting February 8th reserved for just 12 growth-minded individuals committed to exploding their personal and professional growth. This is going to be “IMPACTFUL” in every way and I’m committed to help you GO-DEEP on body, mind, and soul and COACH you to an entirely new level.

Are you ready for the most extraordinary 60-Days of your life!  Be one of the first to sign up and secure your spot today!

Starting February 8th – my IMPACT Coaching program:

Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in 2021?

Do you want to build a better business and a better life in 2021.

If you said “YES” then I invite you to join the Todd Durkin Mastermind Program.

My Mastermind Program is a coaching & mentorship program focusing on: business, leadership, personal development & legacy.

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