GRATITUDE & What I’m Most Grateful For | Ep 32 with the Durkin Family

Happy Thanksgiving from the Durkin family. In this “light & fun” episode, I sat down with the entire family at the dining room table and asked them about GRATITUDE and what they are MOST grateful for. The one caveat was they weren’t allowed to say “family.” You’re going to smile a bunch in this one! In addition, I share my Top 10 quotes on GRATITUDE & what I’m MOST grateful for. Join Luke, Brady, McKenna, Melanie and me now as we share and extend gratitude from our family to yours. Happy Thanksgiving!

More on the episode:

1:28- My Top 10 Favorite Quotes On The Power Of Gratitude To Kick Off Thanksgiving. 

4:52- An 11 Year Old’s Gratitude List… Mckenna Durkin In The House!
A mix between Mom’s stuffing on Thanksgiving and the ability to play sports. 🙂

6:34- A 14 Year Old’s Gratitude List… Brady Durkin In The House!
Nothing a little cranberry sauce can’t make 10X better… 🙂 Oh and all of LIFE! Yes!

9:00- A “Dream Big” Parenting Philosophy

9:42- A 16 Year Old’s Gratitude List… Luke Durkin In The House!
No one said turkey yet? & when teammates become “family.”

11:33- Melanie Durkin In The House!
Biggest gratitude this year? NOT cooking! 🙂 & answered prayers. 

16:43- An Excerpt From The WOW Book On Gratitude
Gratitude = instant shift in attitude.

18:08- TD’s “Top 10” Gratitude List
Coaching with the boys and sharing an incredible football season with them.
And a NEW KNEE!!

19:56- A Prayer From The WOW Book

20:30- Choose “Presence” This Holiday Season
In every conversation, with every person.

20:51- Happy Thanksgiving From The Durkin Family!

21:09-  Remember: EARN THE BIRD!

21:23- I Want To Hear What You’re Most Grateful For!

Connect with Todd online in the following places:

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About the Author

Todd Durkin, MA, is a world-renown trainer, coach, author and motivational keynote speaker who trains dozens of elite, high-profile NFL, MLB, and MMA athletes, including two Super Bowl MVPs, one NFL League MVP, Olympic gold medalists, Heisman Trophy winners, and MMA champions. Todd is a 2-Time Trainer of the Year, the 2017 Jack LaLanne Award recipient, the 2018 Canfitpro International Presenter of the Year, a member of the Under Armour Training Team, and a Top-100 Most Influential People in Health & Fitness.

Todd was a featured trainer on the popular TV show, NBC STRONG, which is now airing on Netflix. His award-winning gym, Fitness Quest 10 in San Diego, CA, is a Top-10 Gym in America, and his 3 best-selling books, Get Your Mind Right, The WOW BOOK, and The IMPACT Body Plan, have both changed thousands of people’s lives. If you would like to get motivated and inspired now, you can pick these books up at, or if you would like a signed copy, please purchase at
TD Mastermind Coaching Program for Trainers & Fit-Pros

If you are a trainer, coach, or fitness pro, you need to check out Todd’s Mastermind Coaching Program. It is designed to help you create excellence in your business & life. It consists of 2-live retreats per year, monthly coaching, access to Todd and his team of coaches, select and unique opportunities within Todd’s network, weekly motivation, and a whole lot more. This is all primarily virtual so you can be located anywhere around the globe and you can join at any time.

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IMPACT Show Podcast

Todd hosts the very successful, Todd Durkin IMPACT Show. This podcast exists for the purpose of motivating and inspiring people to live their best life, get their mind right, get their body right, and get their soul right. Check it out and subscribe today at We also have a part of the podcast where we take your Q&A, so please send us your questions through the weblink.

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Todd delivers riveting, energizing, and enlightening keynotes and motivational talks and would love the opportunity to fire-up your people. He provides motivational and educational programs and team-building events to companies and conferences worldwide, including Under Armour, Gatorade, The Ken Blanchard Companies, YPO, Wells Fargo, Bath & Body Works, Cal-a-Vie Resort & Spa, the Golden Door, IMG, USMA, UCSD, UBS Warburg, Quest Ventures, and Kaiser Permanente.
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