GRATITUDE & What I’m Most Grateful For | Ep 32 with the Durkin Family

Happy Thanksgiving from the Durkin family. In this “light & fun” episode, I sat down with the entire family at the dining room table and asked them about GRATITUDE and what they are MOST grateful for. The one caveat was they weren’t allowed to say “family.” You’re going to smile a bunch in this one! In addition, I share my Top 10 quotes on GRATITUDE & what I’m MOST grateful for. Join Luke, Brady, McKenna, Melanie and me now as we share and extend gratitude from our family to yours. Happy Thanksgiving!

More on the episode:

1:28- My Top 10 Favorite Quotes On The Power Of Gratitude To Kick Off Thanksgiving. 

4:52- An 11 Year Old’s Gratitude List… Mckenna Durkin In The House!
A mix between Mom’s stuffing on Thanksgiving and the ability to play sports. 🙂

6:34- A 14 Year Old’s Gratitude List… Brady Durkin In The House!
Nothing a little cranberry sauce can’t make 10X better… 🙂 Oh and all of LIFE! Yes!

9:00- A “Dream Big” Parenting Philosophy

9:42- A 16 Year Old’s Gratitude List… Luke Durkin In The House!
No one said turkey yet? & when teammates become “family.”

11:33- Melanie Durkin In The House!
Biggest gratitude this year? NOT cooking! 🙂 & answered prayers. 

16:43- An Excerpt From The WOW Book On Gratitude
Gratitude = instant shift in attitude.

18:08- TD’s “Top 10” Gratitude List
Coaching with the boys and sharing an incredible football season with them.
And a NEW KNEE!!

19:56- A Prayer From The WOW Book

20:30- Choose “Presence” This Holiday Season
In every conversation, with every person.

20:51- Happy Thanksgiving From The Durkin Family!

21:09-  Remember: EARN THE BIRD!

21:23- I Want To Hear What You’re Most Grateful For!

Connect with Todd online in the following places:

You can listen to Todd’s podcast:

The IMPACT Show by going to

Todd’s Social Media Handles:

FB: @ToddDurkinFQ10
Instagram & Twitter: @ToddDurkin

Upcoming Event and Programs:

Mastermind (for fitness pros): 

About the Author

Todd Durkin, MA, is a world-renown trainer, coach, author and motivational keynote speaker who trains dozens of elite, high-profile NFL, MLB, and MMA athletes, including two Super Bowl MVP’s, one NFL League MVP, Olympic gold medalists, Heisman Trophy winners, and MMA champions. Todd is a 2-Time Trainer of the Year, the 2017 Jack LaLanne Award recipient, the 2018 Canfitpro International Presenter of the Year, a member of the Under Armour Training Team, and a Top-100 Most Influential People in Health & Fitness.

Todd was a featured trainer on the popular TV show, NBC STRONG, which is now airing on Netflix. His award-winning gym, Fitness Quest 10 in San Diego, CA, is a Top-10 Gym in America and his 3 best-selling books, Get Your Mind Right, The WOW BOOK, and The IMPACT Body Plan, have both changed thousands of people’s lives. If you would like to get motivated and inspired now, you can pick these books up at, or if you would like a signed copy, please purchase at
TD Mastermind Coaching Program for Trainers & Fit-Pros

If you are a trainer, coach, or fitness pro, you need to check out Todd’s Mastermind Coaching Program. It is designed to help you create excellence in your business & life. It consists of 2-live retreats per year, monthly coaching, access to Todd and his team of coaches, select and unique opportunities within Todd’s network, weekly motivation, and a whole lot more. This is all primarily virtual so you can be located anywhere around the globe and you can join at any time.

Here are all the details:
IMPACT Coaching for High-Performers & Growth-Minded individuals (Primarily NON-fit-pros)

If you are NOT a fitness pro, but a person who seeks high-performance and growth in business and life. There is a unique opportunity to work directly with Todd in his brand new IMPACT Coaching program. It’s only 60-Days long, but it’s an intense immersion in personal coaching (body, mind, AND spirit) and business coaching. There will only be 12-people in this program—one might as well be YOU.

The IMPACT Coaching Program is currently closed for registration but you can stay updated at
New Podcast

Lastly, Todd’s new podcast (“The Todd Durkin IMPACT Show”) just dropped, and we would love for you to listen. It’s designed to motivate and inspire you to live a life full of passion, purpose, and IMPACT, and it’s guaranteed to Get Your Mind Right. Check it out and subscribe today at We also have a part of the podcast where we take your Q&A, so please send us your questions through the weblink.

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